| August 2024 |
| Sat 3rd: |
1100 *
|
59%
|
fat: 41.99g |
| |
protein: 77.49g |
| |
carbs: 106.83g |
|
-
|
-
|
| Fri 2nd: |
1797 *
|
97%
|
fat: 58.76g |
| |
protein: 120.35g |
| |
carbs: 203.47g |
|
1796*
|
 1
|
| Thu 1st: |
1507 *
|
81%
|
fat: 55.75g |
| |
protein: 127.86g |
| |
carbs: 126.14g |
|
1603*
|
 96
|
| July 2024 |
| Wed 31st: |
1404 *
|
76%
|
fat: 50.18g |
| |
protein: 119.90g |
| |
carbs: 123.06g |
|
1593*
|
189
|
| Tue 30th: |
1385 *
|
75%
|
fat: 46.28g |
| |
protein: 118.80g |
| |
carbs: 126.60g |
|
1774*
|
389
|
| Mon 29th: |
1312 *
|
71%
|
fat: 38.88g |
| |
protein: 102.08g |
| |
carbs: 140.23g |
|
1603*
|
291
|
| Sun 28th: |
1401 *
|
76%
|
fat: 47.93g |
| |
protein: 99.33g |
| |
carbs: 143.26g |
|
1603*
|
202
|
| Sat 27th: |
1503 *
|
81%
|
fat: 55.03g |
| |
protein: 119.60g |
| |
carbs: 135.35g |
|
1603*
|
100
|
| Fri 26th: |
1483 *
|
80%
|
fat: 50.57g |
| |
protein: 114.80g |
| |
carbs: 148.51g |
|
1772*
|
289
|
| Thu 25th: |
1406 *
|
76%
|
fat: 49.14g |
| |
protein: 113.98g |
| |
carbs: 129.86g |
|
1728*
|
322
|
| Wed 24th: |
1371 *
|
86%
|
fat: 53.18g |
| |
protein: 101.46g |
| |
carbs: 130.21g |
|
1622*
|
251
|
| Tue 23rd: |
1679 *
|
105%
|
fat: 55.53g |
| |
protein: 103.01g |
| |
carbs: 198.31g |
|
1818*
|
139
|
| Mon 22nd: |
1489 *
|
93%
|
fat: 60.27g |
| |
protein: 120.49g |
| |
carbs: 125.06g |
|
1632*
|
143
|
| Sun 21st: |
1641 *
|
103%
|
fat: 81.16g |
| |
protein: 112.57g |
| |
carbs: 113.78g |
|
1773*
|
132
|
| Sat 20th: |
1557 *
|
97%
|
fat: 62.14g |
| |
protein: 112.46g |
| |
carbs: 139.45g |
|
1710*
|
153
|
| Fri 19th: |
1666 *
|
104%
|
fat: 60.45g |
| |
protein: 120.82g |
| |
carbs: 166.09g |
|
1837*
|
171
|
| Thu 18th: |
1723 *
|
108%
|
fat: 69.35g |
| |
protein: 102.82g |
| |
carbs: 177.06g |
|
1757*
|
34
|
| Wed 17th: |
1480 *
|
92%
|
fat: 59.55g |
| |
protein: 118.13g |
| |
carbs: 119.08g |
|
1618*
|
138
|
| Tue 16th: |
1539 *
|
96%
|
fat: 57.44g |
| |
protein: 121.62g |
| |
carbs: 138.59g |
|
1764*
|
225
|
| Mon 15th: |
1386 *
|
87%
|
fat: 44.66g |
| |
protein: 103.98g |
| |
carbs: 152.02g |
|
1622*
|
236
|
