| July 2024 |
| Wed 10th: |
849 *
|
39%
|
fat: 43.68g |
| |
protein: 47.20g |
| |
carbs: 73.80g |
|
-
|
-
|
| Tue 9th: |
1728 *
|
79%
|
fat: 65.32g |
| |
protein: 66.21g |
| |
carbs: 221.82g |
|
-
|
-
|
| Mon 8th: |
1341 *
|
61%
|
fat: 51.33g |
| |
protein: 116.28g |
| |
carbs: 104.23g |
|
1844*
|
 503
|
| Sun 7th: |
1459 *
|
66%
|
fat: 57.91g |
| |
protein: 65.80g |
| |
carbs: 168.97g |
|
-
|
-
|
| Sat 6th: |
1444 *
|
66%
|
fat: 72.36g |
| |
protein: 83.55g |
| |
carbs: 114.76g |
|
1621*
|
177
|
| Fri 5th: |
1757 *
|
80%
|
fat: 83.39g |
| |
protein: 97.01g |
| |
carbs: 157.56g |
|
-
|
-
|
| Thu 4th: |
1795 *
|
82%
|
fat: 114.29g |
| |
protein: 89.77g |
| |
carbs: 99.15g |
|
1621*
|
 174
|
| June 2024 |
| Fri 21st: |
1768 *
|
80%
|
fat: 87.31g |
| |
protein: 106.11g |
| |
carbs: 133.30g |
|
-
|
-
|
| Thu 20th: |
1546 *
|
70%
|
fat: 85.92g |
| |
protein: 110.49g |
| |
carbs: 85.90g |
|
-
|
-
|
| Thu 13th: |
1037 *
|
47%
|
fat: 49.99g |
| |
protein: 38.28g |
| |
carbs: 104.33g |
|
-
|
-
|
| Tue 4th: |
1594 *
|
72%
|
fat: 80.40g |
| |
protein: 61.90g |
| |
carbs: 161.75g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
769 *
|
35%
|
fat: 30.87g |
| |
protein: 64.41g |
| |
carbs: 61.84g |
|
-
|
-
|
| Thu 30th: |
1450 *
|
66%
|
fat: 47.63g |
| |
protein: 80.19g |
| |
carbs: 179.96g |
|
-
|
-
|
| Thu 23rd: |
1840 *
|
84%
|
fat: 71.48g |
| |
protein: 48.33g |
| |
carbs: 246.88g |
|
-
|
-
|
| Fri 17th: |
907 *
|
41%
|
fat: 40.08g |
| |
protein: 33.94g |
| |
carbs: 100.59g |
|
-
|
-
|
| Thu 16th: |
1754 *
|
80%
|
fat: 106.15g |
| |
protein: 90.98g |
| |
carbs: 112.50g |
|
-
|
-
|
| Wed 15th: |
1239 *
|
56%
|
fat: 59.88g |
| |
protein: 70.65g |
| |
carbs: 100.95g |
|
1968*
|
729
|
| Tue 14th: |
1374 *
|
62%
|
fat: 64.65g |
| |
protein: 54.71g |
| |
carbs: 145.67g |
|
-
|
-
|
| Mon 13th: |
1661 *
|
76%
|
fat: 85.48g |
| |
protein: 70.84g |
| |
carbs: 154.21g |
|
-
|
-
|
| Sun 12th: |
1440 *
|
65%
|
fat: 78.50g |
| |
protein: 66.29g |
| |
carbs: 117.98g |
|
-
|
-
|
