| June 2024 |
| Sun 23rd: |
1993 *
|
40%
|
fat: 41.38g |
| |
protein: 154.51g |
| |
carbs: 246.17g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
3524 *
|
70%
|
fat: 51.77g |
| |
protein: 286.81g |
| |
carbs: 479.91g |
|
-
|
-
|
| Thu 9th: |
2921 *
|
58%
|
fat: 66.80g |
| |
protein: 184.22g |
| |
carbs: 394.15g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
692 *
|
14%
|
fat: 9.00g |
| |
protein: 68.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 17th: |
1039 *
|
21%
|
fat: 18.65g |
| |
protein: 90.26g |
| |
carbs: 119.69g |
|
-
|
-
|
| Sat 6th: |
1338 *
|
27%
|
fat: 34.61g |
| |
protein: 73.14g |
| |
carbs: 176.80g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1369 *
|
27%
|
fat: 28.30g |
| |
protein: 78.52g |
| |
carbs: 197.36g |
|
-
|
-
|
| Sun 17th: |
1674 *
|
33%
|
fat: 25.63g |
| |
protein: 148.21g |
| |
carbs: 205.49g |
|
-
|
-
|
| Tue 12th: |
1304 *
|
26%
|
fat: 22.04g |
| |
protein: 105.95g |
| |
carbs: 165.04g |
|
-
|
-
|
| Mon 4th: |
1304 *
|
26%
|
fat: 22.04g |
| |
protein: 105.95g |
| |
carbs: 165.04g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
976 *
|
20%
|
fat: 28.40g |
| |
protein: 85.71g |
| |
carbs: 87.41g |
|
-
|
-
|
| December 2023 |
| Wed 20th: |
8220 *
|
164%
|
fat: 169.34g |
| |
protein: 489.56g |
| |
carbs: 1145.26g |
|
-
|
-
|
| Thu 14th: |
5250 *
|
105%
|
fat: 80.71g |
| |
protein: 287.88g |
| |
carbs: 808.91g |
|
-
|
-
|
| Mon 11th: |
4567 *
|
91%
|
fat: 69.06g |
| |
protein: 228.67g |
| |
carbs: 734.91g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
402 *
|
8%
|
fat: 3.00g |
| |
protein: 74.40g |
| |
carbs: 19.20g |
|
-
|
-
|
| Mon 27th: |
400 *
|
8%
|
fat: 3.49g |
| |
protein: 77.31g |
| |
carbs: 12.80g |
|
-
|
-
|
| Thu 16th: |
2782 *
|
56%
|
fat: 60.38g |
| |
protein: 193.58g |
| |
carbs: 353.91g |
|
-
|
-
|
| Wed 8th: |
3717 *
|
74%
|
fat: 66.32g |
| |
protein: 240.10g |
| |
carbs: 524.48g |
|
-
|
-
|
| Mon 6th: |
4014 *
|
80%
|
fat: 89.59g |
| |
protein: 206.56g |
| |
carbs: 574.31g |
|
-
|
-
|
| Wed 1st: |
468 *
|
9%
|
fat: 10.25g |
| |
protein: 56.14g |
| |
carbs: 33.60g |
|
-
|
-
|
