| September 2024 |
| Fri 6th: |
418 *
|
19%
|
fat: 8.35g |
| |
protein: 21.76g |
| |
carbs: 59.57g |
|
927*
|
 509
|
| Thu 5th: |
-
|
-
|
|
2375*
|
-
|
| Wed 4th: |
1209 *
|
55%
|
fat: 51.99g |
| |
protein: 90.40g |
| |
carbs: 90.10g |
|
2394*
|
1185
|
| Tue 3rd: |
937 *
|
43%
|
fat: 12.99g |
| |
protein: 72.13g |
| |
carbs: 129.30g |
|
2398*
|
1461
|
| Mon 2nd: |
1062 *
|
48%
|
fat: 28.78g |
| |
protein: 70.53g |
| |
carbs: 124.92g |
|
2623*
|
1561
|
| Sun 1st: |
-
|
-
|
|
2350*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
2316*
|
-
|
| Fri 30th: |
306 *
|
13%
|
fat: 1.24g |
| |
protein: 16.22g |
| |
carbs: 53.70g |
|
2492*
|
2186
|
| Thu 29th: |
-
|
-
|
|
2316*
|
-
|
| Wed 28th: |
1338 *
|
58%
|
fat: 62.48g |
| |
protein: 115.52g |
| |
carbs: 75.05g |
|
2321*
|
983
|
| Tue 27th: |
975 *
|
42%
|
fat: 40.18g |
| |
protein: 84.48g |
| |
carbs: 65.36g |
|
2405*
|
1430
|
| Mon 26th: |
724 *
|
31%
|
fat: 18.61g |
| |
protein: 72.30g |
| |
carbs: 62.85g |
|
2472*
|
1748
|
| Sun 25th: |
-
|
-
|
|
2514*
|
-
|
| Sat 24th: |
1062 *
|
46%
|
fat: 33.72g |
| |
protein: 56.20g |
| |
carbs: 127.39g |
|
2342*
|
1280
|
| Fri 23rd: |
1954 *
|
85%
|
fat: 82.42g |
| |
protein: 115.21g |
| |
carbs: 183.77g |
|
2442*
|
488
|
| Thu 22nd: |
2595 *
|
113%
|
fat: 91.07g |
| |
protein: 138.82g |
| |
carbs: 298.79g |
|
3138*
|
543
|
| Wed 21st: |
1275 *
|
55%
|
fat: 32.97g |
| |
protein: 60.67g |
| |
carbs: 176.40g |
|
2325*
|
1050
|
| Tue 20th: |
875 *
|
38%
|
fat: 38.17g |
| |
protein: 50.81g |
| |
carbs: 79.05g |
|
2468*
|
1593
|
| Mon 19th: |
-
|
-
|
|
2457*
|
-
|
| Sun 18th: |
-
|
-
|
|
2351*
|
-
|
