| August 2024 |
| Fri 16th: |
373 *
|
25%
|
fat: 26.05g |
| |
protein: 14.49g |
| |
carbs: 22.08g |
|
-
|
-
|
| Thu 15th: |
564 *
|
38%
|
fat: 18.14g |
| |
protein: 46.29g |
| |
carbs: 55.86g |
|
425*
|
 139
|
| Wed 14th: |
1616 *
|
108%
|
fat: 79.07g |
| |
protein: 101.38g |
| |
carbs: 124.39g |
|
2220*
|
 604
|
| Tue 13th: |
1102 *
|
73%
|
fat: 40.40g |
| |
protein: 90.46g |
| |
carbs: 92.57g |
|
2397*
|
1295
|
| Mon 12th: |
468 *
|
31%
|
fat: 15.65g |
| |
protein: 12.21g |
| |
carbs: 71.68g |
|
2714*
|
2246
|
| Sun 11th: |
1201 *
|
80%
|
fat: 71.73g |
| |
protein: 76.52g |
| |
carbs: 42.21g |
|
2115*
|
914
|
| Sat 10th: |
-
|
-
|
|
2434*
|
-
|
| Fri 9th: |
-
|
-
|
|
2174*
|
-
|
| Thu 8th: |
578 *
|
39%
|
fat: 38.46g |
| |
protein: 39.46g |
| |
carbs: 1.36g |
|
2325*
|
1747
|
| Wed 7th: |
1164 *
|
78%
|
fat: 51.68g |
| |
protein: 71.23g |
| |
carbs: 90.98g |
|
2058*
|
894
|
| Tue 6th: |
-
|
-
|
|
2339*
|
-
|
| Mon 5th: |
1252 *
|
83%
|
fat: 65.64g |
| |
protein: 56.98g |
| |
carbs: 112.94g |
|
2612*
|
1360
|
| Sun 4th: |
544 *
|
36%
|
fat: 28.76g |
| |
protein: 53.97g |
| |
carbs: 16.16g |
|
2598*
|
2054
|
| Sat 3rd: |
872 *
|
58%
|
fat: 43.61g |
| |
protein: 59.19g |
| |
carbs: 42.60g |
|
2083*
|
1211
|
| Fri 2nd: |
1376 *
|
92%
|
fat: 56.85g |
| |
protein: 96.33g |
| |
carbs: 117.68g |
|
2294*
|
918
|
| Thu 1st: |
1205 *
|
80%
|
fat: 53.79g |
| |
protein: 59.83g |
| |
carbs: 121.69g |
|
2382*
|
1177
|
| July 2024 |
| Wed 31st: |
1091 *
|
73%
|
fat: 43.38g |
| |
protein: 72.11g |
| |
carbs: 105.82g |
|
2552*
|
1461
|
| Tue 30th: |
602 *
|
40%
|
fat: 26.52g |
| |
protein: 31.93g |
| |
carbs: 62.40g |
|
2651*
|
2049
|
| Mon 29th: |
1462 *
|
97%
|
fat: 66.39g |
| |
protein: 91.28g |
| |
carbs: 130.24g |
|
2346*
|
884
|
| Sun 28th: |
-
|
-
|
|
1529*
|
-
|
| Sat 27th: |
-
|
-
|
|
2383*
|
-
|
