| January 2022 |
| Fri 7th: |
1425 *
|
110%
|
fat: 25.30g |
| |
protein: 135.14g |
| |
carbs: 165.72g |
|
-
|
-
|
| December 2021 |
| Thu 16th: |
941 *
|
72%
|
fat: 2.63g |
| |
protein: 98.47g |
| |
carbs: 127.53g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
668 *
|
37%
|
fat: 31.45g |
| |
protein: 36.49g |
| |
carbs: 56.87g |
|
-
|
-
|
| Mon 25th: |
306 *
|
17%
|
fat: 21.97g |
| |
protein: 23.93g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sun 24th: |
690 *
|
38%
|
fat: 36.16g |
| |
protein: 64.75g |
| |
carbs: 22.05g |
|
-
|
-
|
| Sat 23rd: |
1418 *
|
79%
|
fat: 64.52g |
| |
protein: 64.88g |
| |
carbs: 142.08g |
|
-
|
-
|
| Thu 21st: |
581 *
|
32%
|
fat: 24.87g |
| |
protein: 28.52g |
| |
carbs: 59.64g |
|
-
|
-
|
| Wed 20th: |
537 *
|
30%
|
fat: 21.73g |
| |
protein: 27.86g |
| |
carbs: 61.79g |
|
-
|
-
|
| Tue 19th: |
618 *
|
34%
|
fat: 27.67g |
| |
protein: 41.52g |
| |
carbs: 51.06g |
|
-
|
-
|
| September 2021 |
| Sat 18th: |
164 *
|
9%
|
fat: 7.06g |
| |
protein: 7.63g |
| |
carbs: 17.05g |
|
-
|
-
|
| Mon 13th: |
752 *
|
42%
|
fat: 32.10g |
| |
protein: 56.73g |
| |
carbs: 60.26g |
|
-
|
-
|
