| February 2024 |
| Sat 3rd: |
429 *
|
33%
|
fat: 16.68g |
| |
protein: 14.67g |
| |
carbs: 63.17g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
1394 *
|
107%
|
fat: 26.64g |
| |
protein: 119.47g |
| |
carbs: 167.95g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
1091 *
|
84%
|
fat: 27.02g |
| |
protein: 81.81g |
| |
carbs: 131.64g |
|
-
|
-
|
| Mon 10th: |
1375 *
|
106%
|
fat: 30.01g |
| |
protein: 106.50g |
| |
carbs: 171.57g |
|
-
|
-
|
| Tue 4th: |
1256 *
|
97%
|
fat: 24.11g |
| |
protein: 110.29g |
| |
carbs: 149.03g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
517 *
|
40%
|
fat: 6.24g |
| |
protein: 42.42g |
| |
carbs: 70.17g |
|
-
|
-
|
| Thu 15th: |
1402 *
|
108%
|
fat: 27.64g |
| |
protein: 116.31g |
| |
carbs: 173.88g |
|
-
|
-
|
| Wed 14th: |
1727 *
|
133%
|
fat: 31.92g |
| |
protein: 124.23g |
| |
carbs: 236.60g |
|
-
|
-
|
| December 2022 |
| Mon 12th: |
1165 *
|
90%
|
fat: 27.70g |
| |
protein: 102.29g |
| |
carbs: 124.72g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
328 *
|
25%
|
fat: 5.64g |
| |
protein: 28.93g |
| |
carbs: 41.34g |
|
-
|
-
|
| Fri 11th: |
1468 *
|
113%
|
fat: 35.27g |
| |
protein: 106.69g |
| |
carbs: 189.73g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
1236 *
|
95%
|
fat: 28.47g |
| |
protein: 99.70g |
| |
carbs: 147.48g |
|
-
|
-
|
| Fri 23rd: |
1239 *
|
95%
|
fat: 34.80g |
| |
protein: 96.56g |
| |
carbs: 134.95g |
|
-
|
-
|
| Sat 17th: |
1191 *
|
92%
|
fat: 24.05g |
| |
protein: 78.84g |
| |
carbs: 151.68g |
|
-
|
-
|
| Wed 14th: |
1280 *
|
98%
|
fat: 28.38g |
| |
protein: 85.09g |
| |
carbs: 159.12g |
|
-
|
-
|
| Tue 13th: |
1289 *
|
99%
|
fat: 23.55g |
| |
protein: 82.98g |
| |
carbs: 175.78g |
|
-
|
-
|
| Mon 12th: |
1320 *
|
102%
|
fat: 27.99g |
| |
protein: 79.46g |
| |
carbs: 168.84g |
|
-
|
-
|
| Thu 8th: |
294 *
|
23%
|
fat: 4.50g |
| |
protein: 27.17g |
| |
carbs: 35.83g |
|
-
|
-
|
| Tue 6th: |
1330 *
|
102%
|
fat: 24.59g |
| |
protein: 99.27g |
| |
carbs: 175.47g |
|
-
|
-
|
| Mon 5th: |
1242 *
|
96%
|
fat: 28.22g |
| |
protein: 76.66g |
| |
carbs: 167.82g |
|
-
|
-
|
