| July 2024 |
| Wed 3rd: |
340 *
|
21%
|
fat: 8.35g |
| |
protein: 14.60g |
| |
carbs: 51.45g |
|
-
|
-
|
| Mon 1st: |
1115 *
|
70%
|
fat: 31.82g |
| |
protein: 69.81g |
| |
carbs: 130.24g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
961 *
|
60%
|
fat: 28.18g |
| |
protein: 56.84g |
| |
carbs: 111.85g |
|
-
|
-
|
| Sat 29th: |
1332 *
|
83%
|
fat: 53.14g |
| |
protein: 80.94g |
| |
carbs: 142.25g |
|
-
|
-
|
| Fri 28th: |
1240 *
|
78%
|
fat: 51.81g |
| |
protein: 87.00g |
| |
carbs: 105.99g |
|
-
|
-
|
| Thu 27th: |
1594 *
|
100%
|
fat: 53.86g |
| |
protein: 85.66g |
| |
carbs: 173.31g |
|
-
|
-
|
| Wed 26th: |
1477 *
|
92%
|
fat: 35.16g |
| |
protein: 99.90g |
| |
carbs: 187.13g |
|
-
|
-
|
| Tue 25th: |
2271 *
|
142%
|
fat: 81.63g |
| |
protein: 79.49g |
| |
carbs: 192.79g |
|
-
|
-
|
| Mon 24th: |
1801 *
|
113%
|
fat: 94.06g |
| |
protein: 90.82g |
| |
carbs: 153.03g |
|
-
|
-
|
| Sun 23rd: |
2144 *
|
134%
|
fat: 87.45g |
| |
protein: 89.86g |
| |
carbs: 188.12g |
|
-
|
-
|
| Sat 22nd: |
2313 *
|
145%
|
fat: 97.31g |
| |
protein: 87.45g |
| |
carbs: 183.59g |
|
-
|
-
|
| Fri 21st: |
1812 *
|
113%
|
fat: 84.13g |
| |
protein: 96.73g |
| |
carbs: 151.84g |
|
-
|
-
|
| Thu 20th: |
1350 *
|
84%
|
fat: 57.51g |
| |
protein: 67.84g |
| |
carbs: 131.96g |
|
1612*
|
 262
|
| Wed 19th: |
2019 *
|
126%
|
fat: 49.94g |
| |
protein: 91.45g |
| |
carbs: 116.72g |
|
607*
|
 1412
|
| Tue 18th: |
1668 *
|
104%
|
fat: 53.36g |
| |
protein: 86.35g |
| |
carbs: 225.90g |
|
-
|
-
|
| Mon 17th: |
1202 *
|
75%
|
fat: 48.48g |
| |
protein: 62.19g |
| |
carbs: 134.64g |
|
-
|
-
|
| Sun 16th: |
2951 *
|
184%
|
fat: 149.35g |
| |
protein: 157.44g |
| |
carbs: 255.60g |
|
-
|
-
|
| Sat 15th: |
2161 *
|
135%
|
fat: 97.32g |
| |
protein: 87.32g |
| |
carbs: 231.09g |
|
-
|
-
|
| Fri 14th: |
1745 *
|
109%
|
fat: 89.86g |
| |
protein: 85.54g |
| |
carbs: 169.80g |
|
-
|
-
|
| Thu 13th: |
1320 *
|
82%
|
fat: 53.81g |
| |
protein: 56.37g |
| |
carbs: 167.36g |
|
441*
|
879
|
