| August 2024 |
| Sun 4th: |
259 *
|
12%
|
fat: 17.49g |
| |
protein: 22.12g |
| |
carbs: 1.36g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1073 *
|
49%
|
fat: 85.72g |
| |
protein: 71.00g |
| |
carbs: 3.20g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
55 *
|
2%
|
fat: 1.82g |
| |
protein: 7.03g |
| |
carbs: 2.97g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
345 *
|
16%
|
fat: 17.30g |
| |
protein: 16.40g |
| |
carbs: 32.80g |
|
-
|
-
|
| Mon 4th: |
78 *
|
4%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
86 *
|
4%
|
fat: 5.70g |
| |
protein: 1.70g |
| |
carbs: 6.90g |
|
-
|
-
|
| Wed 22nd: |
148 *
|
7%
|
fat: 6.61g |
| |
protein: 20.77g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 21st: |
68 *
|
3%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| Mon 20th: |
74 *
|
3%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Tue 14th: |
350 *
|
16%
|
fat: 6.50g |
| |
protein: 12.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 11th: |
117 *
|
5%
|
fat: 4.32g |
| |
protein: 18.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 10th: |
41 *
|
2%
|
fat: 1.68g |
| |
protein: 6.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 9th: |
41 *
|
2%
|
fat: 1.68g |
| |
protein: 6.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 8th: |
41 *
|
2%
|
fat: 1.68g |
| |
protein: 6.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 7th: |
41 *
|
2%
|
fat: 1.68g |
| |
protein: 6.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
100 *
|
5%
|
fat: 0.80g |
| |
protein: 22.70g |
| |
carbs: 0.40g |
|
-
|
-
|
| Fri 13th: |
350 *
|
16%
|
fat: 15.91g |
| |
protein: 16.23g |
| |
carbs: 37.52g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
78 *
|
4%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Mon 18th: |
9 *
|
0%
|
fat: 0.13g |
| |
protein: 0.84g |
| |
carbs: 1.76g |
|
-
|
-
|
| Tue 12th: |
200 *
|
9%
|
fat: 20.00g |
| |
protein: 2.00g |
| |
carbs: 7.40g |
|
-
|
-
|
