| September 2024 |
| Fri 6th: |
531 *
|
41%
|
fat: 7.08g |
| |
protein: 55.18g |
| |
carbs: 66.08g |
|
-
|
-
|
| Thu 5th: |
658 *
|
51%
|
fat: 8.56g |
| |
protein: 72.47g |
| |
carbs: 84.21g |
|
2441*
|
 1783
|
| Wed 4th: |
1190 *
|
92%
|
fat: 33.87g |
| |
protein: 87.68g |
| |
carbs: 141.53g |
|
-
|
-
|
| Tue 3rd: |
962 *
|
74%
|
fat: 16.24g |
| |
protein: 59.34g |
| |
carbs: 133.42g |
|
2441*
|
1479
|
| Mon 2nd: |
983 *
|
76%
|
fat: 18.30g |
| |
protein: 101.93g |
| |
carbs: 101.64g |
|
2420*
|
1437
|
| Sun 1st: |
860 *
|
66%
|
fat: 21.84g |
| |
protein: 96.39g |
| |
carbs: 70.97g |
|
2447*
|
1587
|
| August 2024 |
| Sat 31st: |
799 *
|
61%
|
fat: 9.96g |
| |
protein: 63.79g |
| |
carbs: 102.21g |
|
2464*
|
1665
|
| Fri 30th: |
780 *
|
60%
|
fat: 7.61g |
| |
protein: 73.00g |
| |
carbs: 94.41g |
|
-
|
-
|
| Thu 29th: |
884 *
|
68%
|
fat: 15.04g |
| |
protein: 85.48g |
| |
carbs: 101.52g |
|
2475*
|
1591
|
| Wed 28th: |
785 *
|
60%
|
fat: 13.31g |
| |
protein: 54.50g |
| |
carbs: 113.75g |
|
2486*
|
1701
|
| Tue 27th: |
1205 *
|
93%
|
fat: 22.14g |
| |
protein: 146.00g |
| |
carbs: 119.98g |
|
-
|
-
|
| Mon 26th: |
1010 *
|
78%
|
fat: 25.46g |
| |
protein: 90.95g |
| |
carbs: 103.89g |
|
2486*
|
1476
|
| Sun 25th: |
1021 *
|
68%
|
fat: 13.98g |
| |
protein: 124.36g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sat 24th: |
1168 *
|
78%
|
fat: 43.25g |
| |
protein: 86.06g |
| |
carbs: 129.00g |
|
-
|
-
|
| Fri 23rd: |
1138 *
|
76%
|
fat: 35.06g |
| |
protein: 127.72g |
| |
carbs: 109.35g |
|
2502*
|
1364
|
| Thu 22nd: |
1630 *
|
109%
|
fat: 92.59g |
| |
protein: 122.04g |
| |
carbs: 81.50g |
|
2508*
|
878
|
| Wed 21st: |
702 *
|
47%
|
fat: 19.36g |
| |
protein: 62.18g |
| |
carbs: 83.98g |
|
2508*
|
1806
|
| Tue 20th: |
844 *
|
56%
|
fat: 40.55g |
| |
protein: 77.26g |
| |
carbs: 49.25g |
|
2508*
|
1664
|
| Mon 19th: |
839 *
|
56%
|
fat: 20.92g |
| |
protein: 52.52g |
| |
carbs: 108.50g |
|
2508*
|
1669
|
| Sun 18th: |
1251 *
|
83%
|
fat: 36.73g |
| |
protein: 94.36g |
| |
carbs: 137.00g |
|
2508*
|
1257
|
