September 2024 |
Sat 14th: |
500 *
|
38%
|
fat: 11.59g |
| |
protein: 53.54g |
| |
carbs: 67.50g |
|
2455*
|
1955
|
Fri 13th: |
994 *
|
76%
|
fat: 18.78g |
| |
protein: 110.94g |
| |
carbs: 124.83g |
|
2452*
|
1458
|
Thu 12th: |
1269 *
|
98%
|
fat: 46.17g |
| |
protein: 107.02g |
| |
carbs: 136.00g |
|
-
|
-
|
Sat 7th: |
121 *
|
9%
|
fat: 1.73g |
| |
protein: 21.36g |
| |
carbs: 5.00g |
|
2441*
|
2320
|
Fri 6th: |
531 *
|
41%
|
fat: 7.08g |
| |
protein: 55.18g |
| |
carbs: 66.08g |
|
-
|
-
|
Thu 5th: |
658 *
|
51%
|
fat: 8.56g |
| |
protein: 72.47g |
| |
carbs: 84.21g |
|
2441*
|
1783
|
Wed 4th: |
1190 *
|
92%
|
fat: 33.87g |
| |
protein: 87.68g |
| |
carbs: 141.53g |
|
-
|
-
|
Tue 3rd: |
962 *
|
74%
|
fat: 16.24g |
| |
protein: 59.34g |
| |
carbs: 133.42g |
|
2441*
|
1479
|
Mon 2nd: |
983 *
|
76%
|
fat: 18.30g |
| |
protein: 101.93g |
| |
carbs: 101.64g |
|
2420*
|
1437
|
Sun 1st: |
860 *
|
66%
|
fat: 21.84g |
| |
protein: 96.39g |
| |
carbs: 70.97g |
|
2447*
|
1587
|
August 2024 |
Sat 31st: |
799 *
|
61%
|
fat: 9.96g |
| |
protein: 63.79g |
| |
carbs: 102.21g |
|
2464*
|
1665
|
Fri 30th: |
780 *
|
60%
|
fat: 7.61g |
| |
protein: 73.00g |
| |
carbs: 94.41g |
|
-
|
-
|
Thu 29th: |
884 *
|
68%
|
fat: 15.04g |
| |
protein: 85.48g |
| |
carbs: 101.52g |
|
2475*
|
1591
|
Wed 28th: |
785 *
|
60%
|
fat: 13.31g |
| |
protein: 54.50g |
| |
carbs: 113.75g |
|
2486*
|
1701
|
Tue 27th: |
1205 *
|
93%
|
fat: 22.14g |
| |
protein: 146.00g |
| |
carbs: 119.98g |
|
-
|
-
|
Mon 26th: |
1010 *
|
78%
|
fat: 25.46g |
| |
protein: 90.95g |
| |
carbs: 103.89g |
|
2486*
|
1476
|
Sun 25th: |
1021 *
|
68%
|
fat: 13.98g |
| |
protein: 124.36g |
| |
carbs: 106.00g |
|
-
|
-
|
Sat 24th: |
1168 *
|
78%
|
fat: 43.25g |
| |
protein: 86.06g |
| |
carbs: 129.00g |
|
-
|
-
|
Fri 23rd: |
1138 *
|
76%
|
fat: 35.06g |
| |
protein: 127.72g |
| |
carbs: 109.35g |
|
2502*
|
1364
|
Thu 22nd: |
1630 *
|
109%
|
fat: 92.59g |
| |
protein: 122.04g |
| |
carbs: 81.50g |
|
2508*
|
878
|