| August 2024 |
| Sat 3rd: |
1146 *
|
60%
|
fat: 53.91g |
| |
protein: 58.90g |
| |
carbs: 106.70g |
|
-
|
-
|
| Fri 2nd: |
2403 *
|
126%
|
fat: 89.14g |
| |
protein: 64.17g |
| |
carbs: 349.81g |
|
-
|
-
|
| Thu 1st: |
892 *
|
47%
|
fat: 29.33g |
| |
protein: 29.40g |
| |
carbs: 127.31g |
|
1904*
|
 1012
|
| July 2024 |
| Wed 31st: |
1081 *
|
57%
|
fat: 49.64g |
| |
protein: 51.67g |
| |
carbs: 105.68g |
|
1851*
|
770
|
| Tue 30th: |
1165 *
|
61%
|
fat: 57.46g |
| |
protein: 41.51g |
| |
carbs: 115.48g |
|
1890*
|
725
|
| Mon 29th: |
1670 *
|
88%
|
fat: 57.25g |
| |
protein: 71.65g |
| |
carbs: 224.14g |
|
1746*
|
76
|
| Sun 28th: |
2115 *
|
111%
|
fat: 93.40g |
| |
protein: 98.50g |
| |
carbs: 219.29g |
|
2048*
|
 67
|
| Sat 27th: |
2075 *
|
109%
|
fat: 35.59g |
| |
protein: 27.32g |
| |
carbs: 201.70g |
|
-
|
-
|
| Fri 26th: |
660 *
|
35%
|
fat: 25.40g |
| |
protein: 47.97g |
| |
carbs: 54.71g |
|
1900*
|
1240
|
| Thu 25th: |
738 *
|
39%
|
fat: 34.11g |
| |
protein: 27.63g |
| |
carbs: 79.98g |
|
1929*
|
1191
|
| Wed 24th: |
1844 *
|
97%
|
fat: 94.60g |
| |
protein: 78.79g |
| |
carbs: 165.00g |
|
-
|
-
|
| Tue 23rd: |
1603 *
|
84%
|
fat: 67.22g |
| |
protein: 56.59g |
| |
carbs: 193.80g |
|
1926*
|
323
|
| Mon 22nd: |
404 *
|
21%
|
fat: 19.69g |
| |
protein: 22.73g |
| |
carbs: 33.00g |
|
1957*
|
1553
|
| Sun 21st: |
434 *
|
23%
|
fat: 14.25g |
| |
protein: 25.66g |
| |
carbs: 51.72g |
|
-
|
-
|
| Sat 20th: |
868 *
|
46%
|
fat: 38.60g |
| |
protein: 35.94g |
| |
carbs: 90.36g |
|
1951*
|
1083
|
| Fri 19th: |
594 *
|
31%
|
fat: 19.74g |
| |
protein: 40.11g |
| |
carbs: 61.60g |
|
1953*
|
1359
|
| Thu 18th: |
639 *
|
34%
|
fat: 30.57g |
| |
protein: 31.67g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 17th: |
1672 *
|
88%
|
fat: 45.27g |
| |
protein: 32.91g |
| |
carbs: 188.36g |
|
1953*
|
281
|
| Tue 16th: |
1894 *
|
100%
|
fat: 88.62g |
| |
protein: 64.99g |
| |
carbs: 210.35g |
|
1945*
|
51
|
| Mon 15th: |
1909 *
|
100%
|
fat: 65.71g |
| |
protein: 78.63g |
| |
carbs: 247.85g |
|
-
|
-
|
