Aleksandra2318's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 1510 * 101%
fat: 83.22g
|
protein: 81.41g
|
carbs: 113.80g
- -
Sun 12th: 4176 * 278%
fat: 122.41g
|
protein: 107.10g
|
carbs: 545.42g
- -
Sat 11th: 4099 * 273%
fat: 153.62g
|
protein: 174.81g
|
carbs: 483.26g
- -
Fri 10th: 2690 * 179%
fat: 184.76g
|
protein: 91.11g
|
carbs: 159.26g
- -
Wed 8th: 404 * 27%
fat: 25.53g
|
protein: 23.29g
|
carbs: 19.74g
- -
April 2024
Fri 26th: 971 * 65%
fat: 37.00g
|
protein: 49.00g
|
carbs: 107.50g
- -
Wed 24th: 2607 * 174%
fat: 110.44g
|
protein: 116.46g
|
carbs: 274.57g
- -
Tue 23rd: 2366 * 158%
fat: 150.41g
|
protein: 110.98g
|
carbs: 140.11g
- -
Mon 22nd: 2359 * 157%
fat: 142.18g
|
protein: 133.46g
|
carbs: 140.87g
- -
Sun 21st: 672 * 45%
fat: 42.21g
|
protein: 40.84g
|
carbs: 31.42g
- -
March 2024
Wed 20th: 2434 * 162%
fat: 144.01g
|
protein: 158.47g
|
carbs: 127.68g
- -
Sun 17th: 2287 * 152%
fat: 97.63g
|
protein: 96.37g
|
carbs: 253.78g
- -
Sat 16th: 1845 * 123%
fat: 109.51g
|
protein: 96.44g
|
carbs: 112.86g
- -
Wed 13th: 2751 * 183%
fat: 133.68g
|
protein: 256.35g
|
carbs: 131.73g
- -
Sun 10th: 2246 * 150%
fat: 170.97g
|
protein: 70.19g
|
carbs: 106.35g
- -
Sat 9th: 1775 * 118%
fat: 107.33g
|
protein: 64.78g
|
carbs: 137.49g
- -
Fri 8th: 2837 * 189%
fat: 38.37g
|
protein: 53.95g
|
carbs: 360.29g
- -
Thu 7th: 2564 * 171%
fat: 138.08g
|
protein: 88.32g
|
carbs: 207.83g
- -
Wed 6th: 2862 * 159%
fat: 120.51g
|
protein: 121.66g
|
carbs: 261.73g
- -
Tue 5th: 2470 * 137%
fat: 93.61g
|
protein: 126.93g
|
carbs: 211.85g
2073*  397

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