| August 2024 |
| Thu 15th: |
592 *
|
31%
|
fat: 11.80g |
| |
protein: 54.66g |
| |
carbs: 61.92g |
|
-
|
-
|
| Wed 14th: |
865 *
|
46%
|
fat: 11.80g |
| |
protein: 59.94g |
| |
carbs: 125.28g |
|
-
|
-
|
| Tue 13th: |
1862 *
|
98%
|
fat: 44.93g |
| |
protein: 97.80g |
| |
carbs: 260.95g |
|
-
|
-
|
| Mon 12th: |
1727 *
|
91%
|
fat: 63.12g |
| |
protein: 101.12g |
| |
carbs: 185.26g |
|
-
|
-
|
| Sun 11th: |
1514 *
|
80%
|
fat: 51.65g |
| |
protein: 80.42g |
| |
carbs: 175.32g |
|
-
|
-
|
| Sat 10th: |
1951 *
|
103%
|
fat: 85.95g |
| |
protein: 91.92g |
| |
carbs: 205.05g |
|
-
|
-
|
| Fri 9th: |
1621 *
|
85%
|
fat: 63.17g |
| |
protein: 48.16g |
| |
carbs: 212.35g |
|
-
|
-
|
| Thu 8th: |
1875 *
|
99%
|
fat: 49.11g |
| |
protein: 95.81g |
| |
carbs: 260.42g |
|
-
|
-
|
| Wed 7th: |
1634 *
|
86%
|
fat: 48.72g |
| |
protein: 62.79g |
| |
carbs: 236.63g |
|
-
|
-
|
| Tue 6th: |
1688 *
|
89%
|
fat: 73.96g |
| |
protein: 83.55g |
| |
carbs: 170.29g |
|
-
|
-
|
| Mon 5th: |
1522 *
|
80%
|
fat: 51.66g |
| |
protein: 39.78g |
| |
carbs: 218.24g |
|
-
|
-
|
| Sat 3rd: |
1072 *
|
54%
|
fat: 69.17g |
| |
protein: 52.92g |
| |
carbs: 58.39g |
|
-
|
-
|
| Fri 2nd: |
1707 *
|
85%
|
fat: 70.47g |
| |
protein: 78.26g |
| |
carbs: 201.77g |
|
-
|
-
|
| Thu 1st: |
1337 *
|
67%
|
fat: 29.44g |
| |
protein: 87.68g |
| |
carbs: 178.73g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1535 *
|
77%
|
fat: 52.43g |
| |
protein: 68.60g |
| |
carbs: 194.57g |
|
-
|
-
|
| Tue 30th: |
1760 *
|
88%
|
fat: 48.43g |
| |
protein: 68.52g |
| |
carbs: 258.48g |
|
-
|
-
|
| Mon 29th: |
1684 *
|
84%
|
fat: 66.70g |
| |
protein: 85.14g |
| |
carbs: 178.30g |
|
-
|
-
|
| Sun 28th: |
1679 *
|
84%
|
fat: 71.29g |
| |
protein: 75.82g |
| |
carbs: 178.24g |
|
-
|
-
|
| Sat 27th: |
1942 *
|
97%
|
fat: 82.28g |
| |
protein: 55.28g |
| |
carbs: 249.10g |
|
-
|
-
|
| Fri 26th: |
1701 *
|
85%
|
fat: 85.00g |
| |
protein: 59.73g |
| |
carbs: 173.93g |
|
-
|
-
|
