| Daily Average: |
Exercise: 1507kcal |
|
Food: 1035kcal |
(Fat: 33.25g, Protein: 58.22g, Carbs: 130.25g) |
| Monthly Total: |
Exercise: 4522kcal |
|
Food: 3105kcal |
(Fat: 99.76g, Protein: 174.65g, Carbs: 390.75g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
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1
 |
Net -908 |
|
2
|
Net -933 |
|
3
 |
Net 424 |
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
|
29
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30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
65%
|
of RDI*
(1035 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (28%)
Protein (22%)
|
|
* Based on Psychicsuz's RDI of 1600 calories (29 Mar 24)
|
