| August 2024 |
| Sun 11th: |
1488 *
|
93%
|
fat: 55.22g |
| |
protein: 136.01g |
| |
carbs: 114.53g |
|
1819*
|
 331
|
| Sat 10th: |
1565 *
|
98%
|
fat: 60.13g |
| |
protein: 65.72g |
| |
carbs: 185.39g |
|
1884*
|
319
|
| Fri 9th: |
1171 *
|
73%
|
fat: 43.15g |
| |
protein: 59.92g |
| |
carbs: 142.32g |
|
2012*
|
841
|
| Thu 8th: |
998 *
|
62%
|
fat: 24.54g |
| |
protein: 78.13g |
| |
carbs: 118.98g |
|
1876*
|
878
|
| Wed 7th: |
1356 *
|
85%
|
fat: 65.13g |
| |
protein: 69.33g |
| |
carbs: 124.33g |
|
2412*
|
1056
|
| Tue 6th: |
1157 *
|
72%
|
fat: 26.52g |
| |
protein: 59.91g |
| |
carbs: 165.66g |
|
2116*
|
959
|
| Mon 5th: |
1102 *
|
69%
|
fat: 37.37g |
| |
protein: 62.33g |
| |
carbs: 113.90g |
|
2156*
|
1054
|
| Sun 4th: |
1002 *
|
63%
|
fat: 28.93g |
| |
protein: 54.37g |
| |
carbs: 136.26g |
|
1835*
|
833
|
| Sat 3rd: |
1114 *
|
70%
|
fat: 35.85g |
| |
protein: 64.63g |
| |
carbs: 135.59g |
|
1840*
|
726
|
| Fri 2nd: |
1036 *
|
65%
|
fat: 34.02g |
| |
protein: 49.56g |
| |
carbs: 136.42g |
|
1969*
|
933
|
| Thu 1st: |
972 *
|
61%
|
fat: 30.28g |
| |
protein: 61.33g |
| |
carbs: 120.99g |
|
1880*
|
908
|
| July 2024 |
| Wed 31st: |
1147 *
|
72%
|
fat: 46.76g |
| |
protein: 62.75g |
| |
carbs: 116.25g |
|
2205*
|
1058
|
| Tue 30th: |
1419 *
|
89%
|
fat: 65.90g |
| |
protein: 69.42g |
| |
carbs: 134.91g |
|
1874*
|
455
|
| Mon 29th: |
1015 *
|
63%
|
fat: 41.69g |
| |
protein: 58.90g |
| |
carbs: 97.68g |
|
2144*
|
1129
|
| Sun 28th: |
1424 *
|
89%
|
fat: 60.08g |
| |
protein: 76.77g |
| |
carbs: 145.66g |
|
2003*
|
579
|
| Sat 27th: |
601 *
|
38%
|
fat: 28.72g |
| |
protein: 29.16g |
| |
carbs: 59.48g |
|
1912*
|
1311
|
| Fri 26th: |
1292 *
|
81%
|
fat: 49.87g |
| |
protein: 126.67g |
| |
carbs: 152.33g |
|
1984*
|
692
|
| Thu 25th: |
1496 *
|
94%
|
fat: 57.49g |
| |
protein: 144.83g |
| |
carbs: 169.00g |
|
2195*
|
699
|
| Wed 24th: |
1736 *
|
108%
|
fat: 85.14g |
| |
protein: 75.97g |
| |
carbs: 173.13g |
|
2114*
|
378
|
| Tue 23rd: |
1460 *
|
91%
|
fat: 55.18g |
| |
protein: 78.17g |
| |
carbs: 139.00g |
|
2109*
|
649
|
