| August 2024 |
| Thu 1st: |
85 *
|
6%
|
fat: 0.56g |
| |
protein: 2.21g |
| |
carbs: 19.05g |
|
-
|
-
|
| July 2024 |
| Sun 21st: |
1024 *
|
76%
|
fat: 34.07g |
| |
protein: 78.90g |
| |
carbs: 94.42g |
|
-
|
-
|
| Sat 20th: |
620 *
|
46%
|
fat: 25.64g |
| |
protein: 20.72g |
| |
carbs: 79.21g |
|
-
|
-
|
| Fri 19th: |
1002 *
|
74%
|
fat: 40.06g |
| |
protein: 54.12g |
| |
carbs: 102.90g |
|
-
|
-
|
| Thu 18th: |
689 *
|
51%
|
fat: 42.27g |
| |
protein: 28.60g |
| |
carbs: 51.15g |
|
-
|
-
|
| Wed 17th: |
1208 *
|
89%
|
fat: 41.26g |
| |
protein: 68.36g |
| |
carbs: 146.40g |
|
-
|
-
|
| Tue 16th: |
594 *
|
44%
|
fat: 27.78g |
| |
protein: 10.35g |
| |
carbs: 77.96g |
|
-
|
-
|
| Mon 15th: |
985 *
|
73%
|
fat: 34.59g |
| |
protein: 59.70g |
| |
carbs: 112.20g |
|
-
|
-
|
| Sun 14th: |
976 *
|
72%
|
fat: 43.31g |
| |
protein: 45.62g |
| |
carbs: 102.82g |
|
-
|
-
|
| Sat 13th: |
815 *
|
60%
|
fat: 44.54g |
| |
protein: 25.15g |
| |
carbs: 80.51g |
|
-
|
-
|
| Fri 12th: |
1038 *
|
77%
|
fat: 19.27g |
| |
protein: 110.66g |
| |
carbs: 102.44g |
|
-
|
-
|
| Thu 11th: |
1088 *
|
80%
|
fat: 38.20g |
| |
protein: 56.43g |
| |
carbs: 132.72g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1276 *
|
94%
|
fat: 56.20g |
| |
protein: 61.71g |
| |
carbs: 128.96g |
|
-
|
-
|
| Wed 18th: |
1239 *
|
91%
|
fat: 58.54g |
| |
protein: 89.32g |
| |
carbs: 78.30g |
|
-
|
-
|
| Wed 11th: |
1326 *
|
98%
|
fat: 77.58g |
| |
protein: 81.73g |
| |
carbs: 70.10g |
|
-
|
-
|
| July 2023 |
| Sat 8th: |
1588 *
|
117%
|
fat: 37.70g |
| |
protein: 21.79g |
| |
carbs: 153.86g |
|
-
|
-
|
| Fri 7th: |
924 *
|
68%
|
fat: 23.16g |
| |
protein: 27.62g |
| |
carbs: 59.94g |
|
-
|
-
|
| April 2023 |
| Sat 15th: |
1115 *
|
82%
|
fat: 43.51g |
| |
protein: 19.15g |
| |
carbs: 153.51g |
|
-
|
-
|
| Fri 14th: |
1606 *
|
118%
|
fat: 36.13g |
| |
protein: 25.85g |
| |
carbs: 203.92g |
|
-
|
-
|
| Thu 13th: |
1385 *
|
102%
|
fat: 21.40g |
| |
protein: 59.48g |
| |
carbs: 193.36g |
|
-
|
-
|
