| September 2024 |
| Thu 5th: |
1297 *
|
72%
|
fat: 29.61g |
| |
protein: 120.87g |
| |
carbs: 135.40g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
1293 *
|
72%
|
fat: 31.45g |
| |
protein: 122.53g |
| |
carbs: 124.67g |
|
-
|
-
|
| July 2024 |
| Wed 17th: |
1488 *
|
83%
|
fat: 68.53g |
| |
protein: 118.50g |
| |
carbs: 91.65g |
|
-
|
-
|
| Tue 16th: |
216 *
|
12%
|
fat: 11.37g |
| |
protein: 14.25g |
| |
carbs: 13.12g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
1636 *
|
91%
|
fat: 68.26g |
| |
protein: 95.38g |
| |
carbs: 162.22g |
|
-
|
-
|
| Wed 19th: |
1539 *
|
86%
|
fat: 50.35g |
| |
protein: 122.34g |
| |
carbs: 148.81g |
|
-
|
-
|
| Tue 18th: |
1507 *
|
84%
|
fat: 49.28g |
| |
protein: 126.04g |
| |
carbs: 143.94g |
|
-
|
-
|
| Mon 17th: |
1033 *
|
57%
|
fat: 33.91g |
| |
protein: 82.00g |
| |
carbs: 101.17g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
709 *
|
59%
|
fat: 21.11g |
| |
protein: 67.58g |
| |
carbs: 61.75g |
|
-
|
-
|
| Tue 25th: |
1244 *
|
104%
|
fat: 40.12g |
| |
protein: 115.70g |
| |
carbs: 109.28g |
|
-
|
-
|
| February 2023 |
| Sun 5th: |
814 *
|
68%
|
fat: 47.10g |
| |
protein: 55.10g |
| |
carbs: 41.85g |
|
-
|
-
|
| Sat 4th: |
951 *
|
79%
|
fat: 47.40g |
| |
protein: 69.00g |
| |
carbs: 65.87g |
|
-
|
-
|
| November 2022 |
| Thu 3rd: |
755 *
|
63%
|
fat: 24.38g |
| |
protein: 47.09g |
| |
carbs: 88.92g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
733 *
|
61%
|
fat: 21.89g |
| |
protein: 47.07g |
| |
carbs: 92.56g |
|
-
|
-
|
| August 2022 |
| Fri 12th: |
848 *
|
71%
|
fat: 37.08g |
| |
protein: 57.21g |
| |
carbs: 74.96g |
|
-
|
-
|
| Wed 10th: |
1369 *
|
114%
|
fat: 26.58g |
| |
protein: 169.59g |
| |
carbs: 108.76g |
|
-
|
-
|
| Tue 9th: |
1194 *
|
100%
|
fat: 27.59g |
| |
protein: 144.42g |
| |
carbs: 87.55g |
|
-
|
-
|
| Mon 8th: |
1368 *
|
114%
|
fat: 43.58g |
| |
protein: 132.06g |
| |
carbs: 113.04g |
|
-
|
-
|
| Mon 1st: |
93 *
|
8%
|
fat: 0.00g |
| |
protein: 17.60g |
| |
carbs: 5.76g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
412 *
|
34%
|
fat: 11.23g |
| |
protein: 38.77g |
| |
carbs: 37.72g |
|
-
|
-
|
