| July 2024 |
| Mon 15th: |
793 *
|
66%
|
fat: 27.05g |
| |
protein: 60.03g |
| |
carbs: 77.98g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1325 *
|
110%
|
fat: 42.39g |
| |
protein: 72.42g |
| |
carbs: 163.90g |
|
-
|
-
|
| Mon 24th: |
1217 *
|
101%
|
fat: 32.30g |
| |
protein: 93.55g |
| |
carbs: 142.59g |
|
-
|
-
|
| Thu 20th: |
256 *
|
21%
|
fat: 19.10g |
| |
protein: 16.10g |
| |
carbs: 5.25g |
|
-
|
-
|
| Thu 6th: |
342 *
|
28%
|
fat: 25.18g |
| |
protein: 25.11g |
| |
carbs: 1.53g |
|
-
|
-
|
| Mon 3rd: |
605 *
|
50%
|
fat: 14.13g |
| |
protein: 30.60g |
| |
carbs: 91.17g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
518 *
|
43%
|
fat: 15.13g |
| |
protein: 34.46g |
| |
carbs: 60.65g |
|
-
|
-
|
| Thu 30th: |
282 *
|
24%
|
fat: 18.27g |
| |
protein: 13.25g |
| |
carbs: 14.99g |
|
-
|
-
|
| Wed 29th: |
1170 *
|
98%
|
fat: 50.13g |
| |
protein: 75.35g |
| |
carbs: 105.87g |
|
-
|
-
|
| Tue 28th: |
1404 *
|
117%
|
fat: 71.66g |
| |
protein: 80.32g |
| |
carbs: 113.67g |
|
-
|
-
|
| Mon 27th: |
950 *
|
79%
|
fat: 25.81g |
| |
protein: 77.10g |
| |
carbs: 105.47g |
|
-
|
-
|
| Sun 26th: |
1450 *
|
121%
|
fat: 57.58g |
| |
protein: 75.54g |
| |
carbs: 159.74g |
|
-
|
-
|
| Sat 25th: |
1437 *
|
120%
|
fat: 47.12g |
| |
protein: 72.83g |
| |
carbs: 183.16g |
|
-
|
-
|
| Fri 24th: |
1384 *
|
115%
|
fat: 48.07g |
| |
protein: 76.91g |
| |
carbs: 159.13g |
|
-
|
-
|
| Thu 23rd: |
1 *
|
0%
|
fat: 0.02g |
| |
protein: 0.12g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 22nd: |
1107 *
|
92%
|
fat: 39.38g |
| |
protein: 69.56g |
| |
carbs: 118.10g |
|
-
|
-
|
| Tue 21st: |
559 *
|
47%
|
fat: 18.05g |
| |
protein: 49.08g |
| |
carbs: 51.97g |
|
-
|
-
|
| Mon 20th: |
846 *
|
70%
|
fat: 18.68g |
| |
protein: 59.15g |
| |
carbs: 111.64g |
|
-
|
-
|
| Sat 18th: |
735 *
|
61%
|
fat: 25.87g |
| |
protein: 78.60g |
| |
carbs: 43.29g |
|
-
|
-
|
| Fri 17th: |
251 *
|
21%
|
fat: 7.70g |
| |
protein: 10.16g |
| |
carbs: 37.82g |
|
-
|
-
|
