| May 2024 |
| Thu 30th: |
299 *
|
25%
|
fat: 19.09g |
| |
protein: 18.06g |
| |
carbs: 19.53g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
997 *
|
83%
|
fat: 66.36g |
| |
protein: 32.39g |
| |
carbs: 72.91g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
326 *
|
27%
|
fat: 12.33g |
| |
protein: 20.43g |
| |
carbs: 36.10g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
439 *
|
37%
|
fat: 23.92g |
| |
protein: 28.93g |
| |
carbs: 27.33g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
280 *
|
23%
|
fat: 3.50g |
| |
protein: 26.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| January 2022 |
| Fri 7th: |
240 *
|
20%
|
fat: 4.67g |
| |
protein: 22.34g |
| |
carbs: 33.68g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
200 *
|
17%
|
fat: 2.50g |
| |
protein: 23.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 30th: |
430 *
|
36%
|
fat: 6.00g |
| |
protein: 33.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 29th: |
220 *
|
18%
|
fat: 4.00g |
| |
protein: 25.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 28th: |
210 *
|
18%
|
fat: 2.00g |
| |
protein: 25.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 27th: |
733 *
|
61%
|
fat: 26.88g |
| |
protein: 63.63g |
| |
carbs: 70.90g |
|
-
|
-
|
| Mon 20th: |
409 *
|
34%
|
fat: 23.14g |
| |
protein: 25.42g |
| |
carbs: 35.31g |
|
-
|
-
|
| Sat 18th: |
611 *
|
51%
|
fat: 35.83g |
| |
protein: 26.43g |
| |
carbs: 45.21g |
|
-
|
-
|
| Mon 6th: |
220 *
|
18%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| November 2021 |
| Sun 21st: |
993 *
|
58%
|
fat: 30.24g |
| |
protein: 54.67g |
| |
carbs: 127.44g |
|
-
|
-
|
| Thu 18th: |
347 *
|
20%
|
fat: 15.42g |
| |
protein: 26.30g |
| |
carbs: 29.40g |
|
-
|
-
|
| Wed 17th: |
538 *
|
32%
|
fat: 17.12g |
| |
protein: 39.09g |
| |
carbs: 70.94g |
|
-
|
-
|
| Mon 15th: |
493 *
|
29%
|
fat: 17.45g |
| |
protein: 16.88g |
| |
carbs: 72.68g |
|
-
|
-
|
