| March 2024 |
| Tue 19th: |
84 *
|
4%
|
fat: 2.00g |
| |
protein: 2.90g |
| |
carbs: 13.50g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
498 *
|
23%
|
fat: 26.00g |
| |
protein: 32.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
742 *
|
34%
|
fat: 16.53g |
| |
protein: 72.14g |
| |
carbs: 74.53g |
|
-
|
-
|
| Mon 30th: |
1700 *
|
78%
|
fat: 69.16g |
| |
protein: 93.93g |
| |
carbs: 184.66g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
1335 *
|
61%
|
fat: 61.80g |
| |
protein: 102.53g |
| |
carbs: 90.86g |
|
-
|
-
|
| Wed 27th: |
645 *
|
29%
|
fat: 65.00g |
| |
protein: 10.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 22nd: |
1232 *
|
56%
|
fat: 43.95g |
| |
protein: 56.82g |
| |
carbs: 149.75g |
|
-
|
-
|
| Thu 21st: |
309 *
|
14%
|
fat: 3.19g |
| |
protein: 48.96g |
| |
carbs: 21.34g |
|
-
|
-
|
| Wed 20th: |
1138 *
|
52%
|
fat: 42.43g |
| |
protein: 90.61g |
| |
carbs: 93.05g |
|
-
|
-
|
| Tue 19th: |
1242 *
|
57%
|
fat: 40.83g |
| |
protein: 163.85g |
| |
carbs: 54.44g |
|
-
|
-
|
| Mon 18th: |
1894 *
|
86%
|
fat: 62.77g |
| |
protein: 84.77g |
| |
carbs: 253.12g |
|
-
|
-
|
| Fri 15th: |
1393 *
|
64%
|
fat: 45.60g |
| |
protein: 84.57g |
| |
carbs: 167.88g |
|
-
|
-
|
| Thu 14th: |
1568 *
|
72%
|
fat: 65.47g |
| |
protein: 74.25g |
| |
carbs: 232.51g |
|
-
|
-
|
| Wed 13th: |
1628 *
|
74%
|
fat: 79.51g |
| |
protein: 78.16g |
| |
carbs: 152.85g |
|
-
|
-
|
| Tue 12th: |
1397 *
|
64%
|
fat: 75.74g |
| |
protein: 110.02g |
| |
carbs: 61.59g |
|
-
|
-
|
| Mon 11th: |
1536 *
|
70%
|
fat: 66.64g |
| |
protein: 147.78g |
| |
carbs: 83.05g |
|
-
|
-
|
| Wed 6th: |
1237 *
|
56%
|
fat: 57.08g |
| |
protein: 90.21g |
| |
carbs: 97.84g |
|
-
|
-
|
| Tue 5th: |
1617 *
|
74%
|
fat: 60.75g |
| |
protein: 135.03g |
| |
carbs: 127.76g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
1590 *
|
73%
|
fat: 36.06g |
| |
protein: 89.27g |
| |
carbs: 232.32g |
|
-
|
-
|
| Tue 28th: |
1486 *
|
68%
|
fat: 56.68g |
| |
protein: 151.41g |
| |
carbs: 92.48g |
|
-
|
-
|
