Kaybearable's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Mon 16th: 80 * 4%
fat: 0.57g
|
protein: 5.28g
|
carbs: 12.80g
- -
Sun 15th: 1780 * 99%
fat: 67.36g
|
protein: 64.62g
|
carbs: 169.56g
- -
Sat 14th: 1711 * 95%
fat: 69.35g
|
protein: 34.83g
|
carbs: 233.85g
- -
Fri 13th: 1545 * 86%
fat: 65.97g
|
protein: 61.35g
|
carbs: 164.50g
- -
Thu 12th: 1701 * 94%
fat: 48.73g
|
protein: 133.48g
|
carbs: 184.01g
- -
Wed 11th: 1744 * 97%
fat: 63.16g
|
protein: 66.62g
|
carbs: 213.39g
2038*  294
Tue 10th: 1778 * 99%
fat: 65.63g
|
protein: 69.56g
|
carbs: 221.08g
2003*  225
Mon 9th: 1703 * 95%
fat: 55.23g
|
protein: 71.50g
|
carbs: 223.83g
- -
Sun 8th: 1693 * 94%
fat: 69.84g
|
protein: 67.36g
|
carbs: 201.57g
- -
Sat 7th: 1768 * 98%
fat: 72.59g
|
protein: 70.60g
|
carbs: 203.51g
- -
Fri 6th: 1771 * 98%
fat: 75.56g
|
protein: 75.03g
|
carbs: 193.56g
- -
Thu 5th: 1459 * 97%
fat: 54.10g
|
protein: 61.99g
|
carbs: 181.58g
- -
Wed 4th: 1475 * 98%
fat: 50.02g
|
protein: 76.00g
|
carbs: 173.56g
- -
Tue 3rd: 1488 * 99%
fat: 52.69g
|
protein: 77.93g
|
carbs: 171.21g
- -
Mon 2nd: 1423 * 95%
fat: 60.46g
|
protein: 63.63g
|
carbs: 153.03g
- -
August 2024
Sat 31st: 2206 * 96%
fat: 82.77g
|
protein: 70.43g
|
carbs: 293.77g
- -
Fri 30th: 1802 * 100%
fat: 71.69g
|
protein: 64.29g
|
carbs: 220.96g
- -
Thu 29th: 1494 * 100%
fat: 65.69g
|
protein: 82.07g
|
carbs: 144.52g
- -
Wed 28th: 1407 * 94%
fat: 44.65g
|
protein: 76.67g
|
carbs: 170.05g
- -

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