| July 2024 |
| Sat 20th: |
160 *
|
9%
|
fat: 7.50g |
| |
protein: 2.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| Fri 19th: |
261 *
|
14%
|
fat: 13.80g |
| |
protein: 13.85g |
| |
carbs: 22.15g |
|
-
|
-
|
| Thu 18th: |
261 *
|
14%
|
fat: 13.80g |
| |
protein: 13.85g |
| |
carbs: 22.15g |
|
-
|
-
|
| Wed 17th: |
160 *
|
9%
|
fat: 7.50g |
| |
protein: 2.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| Tue 16th: |
692 *
|
38%
|
fat: 17.76g |
| |
protein: 41.72g |
| |
carbs: 90.72g |
|
-
|
-
|
| Mon 15th: |
1528 *
|
85%
|
fat: 61.46g |
| |
protein: 70.16g |
| |
carbs: 177.66g |
|
-
|
-
|
| Sun 14th: |
1729 *
|
96%
|
fat: 74.02g |
| |
protein: 51.25g |
| |
carbs: 219.70g |
|
-
|
-
|
| Sat 13th: |
1720 *
|
96%
|
fat: 79.20g |
| |
protein: 58.12g |
| |
carbs: 189.15g |
|
-
|
-
|
| Fri 12th: |
1755 *
|
98%
|
fat: 273.35g |
| |
protein: 61.83g |
| |
carbs: 233.94g |
|
-
|
-
|
| Thu 11th: |
1786 *
|
99%
|
fat: 79.92g |
| |
protein: 63.16g |
| |
carbs: 205.35g |
|
2199*
|
 413
|
| Wed 10th: |
1749 *
|
97%
|
fat: 323.27g |
| |
protein: 51.12g |
| |
carbs: 198.86g |
|
-
|
-
|
| Tue 9th: |
1797 *
|
100%
|
fat: 277.19g |
| |
protein: 64.76g |
| |
carbs: 240.00g |
|
2110*
|
313
|
| Mon 8th: |
1775 *
|
99%
|
fat: 273.45g |
| |
protein: 55.28g |
| |
carbs: 219.21g |
|
-
|
-
|
| Sat 6th: |
1775 *
|
99%
|
fat: 65.49g |
| |
protein: 72.91g |
| |
carbs: 217.47g |
|
-
|
-
|
| Fri 5th: |
1788 *
|
99%
|
fat: 58.44g |
| |
protein: 58.01g |
| |
carbs: 259.37g |
|
-
|
-
|
| Thu 4th: |
1788 *
|
99%
|
fat: 61.75g |
| |
protein: 80.23g |
| |
carbs: 232.66g |
|
2110*
|
322
|
| Wed 3rd: |
1657 *
|
92%
|
fat: 49.93g |
| |
protein: 96.30g |
| |
carbs: 206.54g |
|
2110*
|
453
|
| Tue 2nd: |
1783 *
|
99%
|
fat: 60.24g |
| |
protein: 78.58g |
| |
carbs: 227.35g |
|
2180*
|
397
|
| Mon 1st: |
1951 *
|
108%
|
fat: 85.26g |
| |
protein: 66.22g |
| |
carbs: 228.48g |
|
-
|
-
|
