| September 2024 |
| Fri 13th: |
1040 *
|
58%
|
fat: 23.13g |
| |
protein: 48.57g |
| |
carbs: 151.14g |
|
-
|
-
|
| Thu 12th: |
1040 *
|
58%
|
fat: 23.13g |
| |
protein: 48.57g |
| |
carbs: 151.14g |
|
-
|
-
|
| Wed 11th: |
886 *
|
49%
|
fat: 24.26g |
| |
protein: 49.64g |
| |
carbs: 111.24g |
|
-
|
-
|
| Tue 10th: |
1018 *
|
57%
|
fat: 30.95g |
| |
protein: 51.78g |
| |
carbs: 127.37g |
|
-
|
-
|
| Mon 9th: |
1744 *
|
97%
|
fat: 57.39g |
| |
protein: 71.97g |
| |
carbs: 228.71g |
|
-
|
-
|
| Sun 8th: |
1693 *
|
94%
|
fat: 69.84g |
| |
protein: 67.36g |
| |
carbs: 201.57g |
|
-
|
-
|
| Sat 7th: |
1768 *
|
98%
|
fat: 72.59g |
| |
protein: 70.60g |
| |
carbs: 203.51g |
|
-
|
-
|
| Fri 6th: |
1771 *
|
98%
|
fat: 75.56g |
| |
protein: 75.03g |
| |
carbs: 193.56g |
|
-
|
-
|
| Thu 5th: |
1459 *
|
97%
|
fat: 54.10g |
| |
protein: 61.99g |
| |
carbs: 181.58g |
|
-
|
-
|
| Wed 4th: |
1475 *
|
98%
|
fat: 50.02g |
| |
protein: 76.00g |
| |
carbs: 173.56g |
|
-
|
-
|
| Tue 3rd: |
1488 *
|
99%
|
fat: 52.69g |
| |
protein: 77.93g |
| |
carbs: 171.21g |
|
-
|
-
|
| Mon 2nd: |
1423 *
|
95%
|
fat: 60.46g |
| |
protein: 63.63g |
| |
carbs: 153.03g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2206 *
|
96%
|
fat: 82.77g |
| |
protein: 70.43g |
| |
carbs: 293.77g |
|
-
|
-
|
| Fri 30th: |
1802 *
|
100%
|
fat: 71.69g |
| |
protein: 64.29g |
| |
carbs: 220.96g |
|
-
|
-
|
| Thu 29th: |
1494 *
|
100%
|
fat: 65.69g |
| |
protein: 82.07g |
| |
carbs: 144.52g |
|
-
|
-
|
| Wed 28th: |
1407 *
|
94%
|
fat: 44.65g |
| |
protein: 76.67g |
| |
carbs: 170.05g |
|
-
|
-
|
| Tue 27th: |
1476 *
|
98%
|
fat: 50.27g |
| |
protein: 60.18g |
| |
carbs: 190.92g |
|
-
|
-
|
| Mon 26th: |
1497 *
|
100%
|
fat: 50.02g |
| |
protein: 59.49g |
| |
carbs: 199.20g |
|
-
|
-
|
| Sun 25th: |
2243 *
|
98%
|
fat: 95.77g |
| |
protein: 74.77g |
| |
carbs: 277.16g |
|
-
|
-
|
