| August 2024 |
| Wed 14th: |
1498 *
|
39%
|
fat: 48.23g |
| |
protein: 92.85g |
| |
carbs: 172.57g |
|
-
|
-
|
| Tue 13th: |
1714 *
|
45%
|
fat: 46.45g |
| |
protein: 106.86g |
| |
carbs: 215.38g |
|
-
|
-
|
| Mon 12th: |
2043 *
|
54%
|
fat: 60.37g |
| |
protein: 134.17g |
| |
carbs: 231.04g |
|
-
|
-
|
| Sun 4th: |
1313 *
|
35%
|
fat: 38.78g |
| |
protein: 97.50g |
| |
carbs: 141.97g |
|
-
|
-
|
| Fri 2nd: |
1358 *
|
36%
|
fat: 26.15g |
| |
protein: 108.38g |
| |
carbs: 172.34g |
|
-
|
-
|
| Thu 1st: |
1204 *
|
32%
|
fat: 26.81g |
| |
protein: 105.75g |
| |
carbs: 134.74g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1976 *
|
52%
|
fat: 43.07g |
| |
protein: 162.92g |
| |
carbs: 229.02g |
|
-
|
-
|
| Tue 30th: |
1190 *
|
31%
|
fat: 31.93g |
| |
protein: 106.43g |
| |
carbs: 116.24g |
|
-
|
-
|
| Mon 29th: |
1514 *
|
40%
|
fat: 36.47g |
| |
protein: 123.00g |
| |
carbs: 166.09g |
|
-
|
-
|
| Fri 26th: |
2691 *
|
71%
|
fat: 105.07g |
| |
protein: 98.95g |
| |
carbs: 342.61g |
|
-
|
-
|
| Thu 25th: |
1681 *
|
44%
|
fat: 57.61g |
| |
protein: 123.25g |
| |
carbs: 162.94g |
|
-
|
-
|
| Wed 24th: |
1754 *
|
46%
|
fat: 72.44g |
| |
protein: 114.06g |
| |
carbs: 158.14g |
|
-
|
-
|
| Tue 23rd: |
2654 *
|
70%
|
fat: 106.44g |
| |
protein: 151.40g |
| |
carbs: 265.77g |
|
-
|
-
|
| Sat 20th: |
932 *
|
25%
|
fat: 27.00g |
| |
protein: 65.95g |
| |
carbs: 105.04g |
|
-
|
-
|
| Fri 19th: |
1558 *
|
41%
|
fat: 41.18g |
| |
protein: 108.59g |
| |
carbs: 187.59g |
|
-
|
-
|
| Thu 18th: |
957 *
|
25%
|
fat: 35.09g |
| |
protein: 57.36g |
| |
carbs: 101.22g |
|
-
|
-
|
| Wed 17th: |
1268 *
|
33%
|
fat: 35.85g |
| |
protein: 106.32g |
| |
carbs: 127.76g |
|
-
|
-
|
| Tue 16th: |
1751 *
|
46%
|
fat: 30.53g |
| |
protein: 157.13g |
| |
carbs: 208.96g |
|
-
|
-
|
| Mon 15th: |
2068 *
|
54%
|
fat: 56.35g |
| |
protein: 171.64g |
| |
carbs: 213.14g |
|
-
|
-
|
| Sun 14th: |
1826 *
|
48%
|
fat: 56.91g |
| |
protein: 140.96g |
| |
carbs: 189.11g |
|
-
|
-
|
