_garnet's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1175kcal (Fat: 49.15g, Protein: 81.09g, Carbs: 98.10g)
Monthly Total: Exercise: 0kcal   Food: 14104kcal (Fat: 589.79g, Protein: 973.03g, Carbs: 1177.15g)

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Daily Average Calorie Info

69%
of RDI*
(1175 calories)
69% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
* Based on _garnet's RDI of 1700 calories (05 Jul 24)
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