| July 2022 |
| Sat 9th: |
460 *
|
18%
|
fat: 22.00g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 2nd: |
2665 *
|
107%
|
fat: 117.00g |
| |
protein: 65.00g |
| |
carbs: 237.00g |
|
-
|
-
|
| Fri 1st: |
1208 *
|
48%
|
fat: 51.58g |
| |
protein: 36.92g |
| |
carbs: 152.68g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
4977 *
|
199%
|
fat: 207.16g |
| |
protein: 184.41g |
| |
carbs: 508.27g |
|
-
|
-
|
| Wed 29th: |
2780 *
|
111%
|
fat: 128.77g |
| |
protein: 90.71g |
| |
carbs: 311.36g |
|
-
|
-
|
| Mon 27th: |
1178 *
|
47%
|
fat: 26.00g |
| |
protein: 18.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sun 26th: |
3105 *
|
124%
|
fat: 115.55g |
| |
protein: 74.37g |
| |
carbs: 341.59g |
|
-
|
-
|
| Sat 25th: |
2691 *
|
108%
|
fat: 139.62g |
| |
protein: 83.24g |
| |
carbs: 281.39g |
|
-
|
-
|
| Fri 24th: |
2040 *
|
82%
|
fat: 77.29g |
| |
protein: 67.28g |
| |
carbs: 163.35g |
|
-
|
-
|
| Wed 22nd: |
1360 *
|
54%
|
fat: 56.00g |
| |
protein: 52.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sun 19th: |
1230 *
|
49%
|
fat: 39.00g |
| |
protein: 120.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sat 18th: |
690 *
|
28%
|
fat: 49.00g |
| |
protein: 14.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 17th: |
1871 *
|
75%
|
fat: 108.63g |
| |
protein: 72.41g |
| |
carbs: 155.25g |
|
-
|
-
|
| Wed 15th: |
1039 *
|
42%
|
fat: 49.27g |
| |
protein: 14.10g |
| |
carbs: 135.06g |
|
-
|
-
|
| Tue 14th: |
2118 *
|
85%
|
fat: 96.17g |
| |
protein: 55.94g |
| |
carbs: 269.44g |
|
-
|
-
|
| Sun 12th: |
2054 *
|
82%
|
fat: 87.95g |
| |
protein: 70.72g |
| |
carbs: 243.12g |
|
-
|
-
|
| Fri 10th: |
846 *
|
34%
|
fat: 64.98g |
| |
protein: 9.67g |
| |
carbs: 59.85g |
|
-
|
-
|
| Thu 9th: |
498 *
|
20%
|
fat: 31.28g |
| |
protein: 6.01g |
| |
carbs: 50.71g |
|
-
|
-
|
| Wed 8th: |
2666 *
|
107%
|
fat: 137.56g |
| |
protein: 80.23g |
| |
carbs: 287.55g |
|
-
|
-
|
| Mon 6th: |
1220 *
|
49%
|
fat: 68.00g |
| |
protein: 45.00g |
| |
carbs: 112.00g |
|
-
|
-
|
