…MaRiNkA…'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 9th: - - 478* -
Thu 8th: - - 1339* -
Wed 7th: 1216 * 87%
fat: 68.90g
|
protein: 57.84g
|
carbs: 93.30g
1352*  136
Tue 6th: - - 1376* -
Mon 5th: - - 1378* -
Sun 4th: - - 1365* -
Sat 3rd: - - 1451* -
Fri 2nd: - - 1255* -
Thu 1st: - - 1406* -
July 2024
Wed 31st: - - 1540* -
Tue 30th: 418 * 30%
fat: 15.64g
|
protein: 12.85g
|
carbs: 62.44g
1318*  900
Mon 29th: - - 1428* -
Sun 28th: - - 1357* -
Sat 27th: - - 1483* -
Fri 26th: - - 1341* -
Thu 25th: - - 1222* -
Wed 24th: - - 1577* -
Tue 23rd: - - 1430* -
Mon 22nd: 1345 * 96%
fat: 87.32g
|
protein: 59.95g
|
carbs: 83.18g
1442*  97
Sun 21st: 825 * 59%
fat: 56.48g
|
protein: 45.59g
|
carbs: 37.73g
1369*  544

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.