| August 2024 |
| Sat 31st: |
792 *
|
132%
|
fat: 43.16g |
| |
protein: 40.43g |
| |
carbs: 66.94g |
|
-
|
-
|
| June 2024 |
| Sun 9th: |
291 *
|
48%
|
fat: 15.77g |
| |
protein: 9.16g |
| |
carbs: 27.85g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
851 *
|
142%
|
fat: 38.51g |
| |
protein: 38.10g |
| |
carbs: 92.58g |
|
-
|
-
|
| Wed 29th: |
452 *
|
75%
|
fat: 17.49g |
| |
protein: 21.66g |
| |
carbs: 53.02g |
|
-
|
-
|
| Tue 28th: |
242 *
|
40%
|
fat: 10.06g |
| |
protein: 17.88g |
| |
carbs: 20.01g |
|
-
|
-
|
| Fri 24th: |
585 *
|
98%
|
fat: 19.25g |
| |
protein: 33.29g |
| |
carbs: 73.13g |
|
-
|
-
|
| Thu 23rd: |
294 *
|
49%
|
fat: 14.66g |
| |
protein: 11.89g |
| |
carbs: 28.66g |
|
-
|
-
|
| Wed 22nd: |
863 *
|
144%
|
fat: 39.02g |
| |
protein: 48.49g |
| |
carbs: 77.03g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
117 *
|
20%
|
fat: 1.47g |
| |
protein: 3.02g |
| |
carbs: 22.45g |
|
-
|
-
|
| Fri 8th: |
271 *
|
45%
|
fat: 32.11g |
| |
protein: 32.41g |
| |
carbs: 18.56g |
|
-
|
-
|
| Thu 7th: |
599 *
|
100%
|
fat: 52.58g |
| |
protein: 38.24g |
| |
carbs: 53.11g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
138 *
|
23%
|
fat: 10.71g |
| |
protein: 2.53g |
| |
carbs: 12.08g |
|
-
|
-
|
| Mon 20th: |
330 *
|
55%
|
fat: 15.44g |
| |
protein: 11.29g |
| |
carbs: 36.30g |
|
-
|
-
|
| Sat 18th: |
617 *
|
103%
|
fat: 27.29g |
| |
protein: 24.12g |
| |
carbs: 73.31g |
|
1821*
|
 1204
|
| Fri 17th: |
544 *
|
91%
|
fat: 19.97g |
| |
protein: 7.98g |
| |
carbs: 64.70g |
|
-
|
-
|
| Thu 16th: |
557 *
|
70%
|
fat: 38.03g |
| |
protein: 13.97g |
| |
carbs: 44.72g |
|
-
|
-
|
| Wed 15th: |
584 *
|
49%
|
fat: 19.30g |
| |
protein: 28.31g |
| |
carbs: 80.18g |
|
-
|
-
|
| Tue 14th: |
756 *
|
63%
|
fat: 41.83g |
| |
protein: 26.25g |
| |
carbs: 69.28g |
|
-
|
-
|
| Mon 13th: |
556 *
|
46%
|
fat: 23.36g |
| |
protein: 36.86g |
| |
carbs: 56.90g |
|
-
|
-
|
| Sun 12th: |
757 *
|
63%
|
fat: 29.66g |
| |
protein: 38.08g |
| |
carbs: 81.83g |
|
-
|
-
|
