| September 2024 |
| Thu 26th: |
1257 *
|
79%
|
fat: 41.35g |
| |
protein: 59.87g |
| |
carbs: 161.44g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1137 *
|
71%
|
fat: 34.11g |
| |
protein: 45.76g |
| |
carbs: 171.12g |
|
-
|
-
|
| Tue 23rd: |
1655 *
|
103%
|
fat: 68.39g |
| |
protein: 65.75g |
| |
carbs: 202.91g |
|
-
|
-
|
| Tue 16th: |
924 *
|
58%
|
fat: 34.65g |
| |
protein: 35.38g |
| |
carbs: 118.10g |
|
3300*
|
 2376
|
| Sat 13th: |
2176 *
|
136%
|
fat: 92.81g |
| |
protein: 67.30g |
| |
carbs: 267.05g |
|
-
|
-
|
| Fri 12th: |
634 *
|
40%
|
fat: 26.57g |
| |
protein: 41.00g |
| |
carbs: 58.22g |
|
-
|
-
|
| Thu 11th: |
399 *
|
25%
|
fat: 18.53g |
| |
protein: 22.65g |
| |
carbs: 37.40g |
|
-
|
-
|
| Wed 10th: |
866 *
|
54%
|
fat: 28.98g |
| |
protein: 35.65g |
| |
carbs: 113.90g |
|
-
|
-
|
| Sat 6th: |
1056 *
|
66%
|
fat: 40.54g |
| |
protein: 42.92g |
| |
carbs: 129.45g |
|
-
|
-
|
| Fri 5th: |
905 *
|
57%
|
fat: 18.20g |
| |
protein: 42.35g |
| |
carbs: 143.70g |
|
-
|
-
|
| Thu 4th: |
771 *
|
48%
|
fat: 24.29g |
| |
protein: 26.82g |
| |
carbs: 112.10g |
|
-
|
-
|
| Wed 3rd: |
586 *
|
37%
|
fat: 23.72g |
| |
protein: 21.25g |
| |
carbs: 71.79g |
|
-
|
-
|
| Tue 2nd: |
720 *
|
45%
|
fat: 31.85g |
| |
protein: 27.80g |
| |
carbs: 79.00g |
|
3538*
|
2818
|
| May 2024 |
| Fri 24th: |
511 *
|
32%
|
fat: 10.52g |
| |
protein: 11.03g |
| |
carbs: 94.36g |
|
-
|
-
|
| Thu 16th: |
1135 *
|
71%
|
fat: 55.44g |
| |
protein: 57.74g |
| |
carbs: 106.10g |
|
-
|
-
|
| Wed 15th: |
2141 *
|
134%
|
fat: 114.51g |
| |
protein: 49.29g |
| |
carbs: 225.58g |
|
2282*
|
141
|
| April 2024 |
| Tue 30th: |
897 *
|
56%
|
fat: 46.43g |
| |
protein: 63.40g |
| |
carbs: 52.56g |
|
-
|
-
|
| Fri 26th: |
1017 *
|
64%
|
fat: 54.18g |
| |
protein: 66.13g |
| |
carbs: 63.01g |
|
-
|
-
|
| Fri 12th: |
2275 *
|
142%
|
fat: 111.54g |
| |
protein: 72.96g |
| |
carbs: 239.88g |
|
-
|
-
|
| Thu 11th: |
908 *
|
57%
|
fat: 37.00g |
| |
protein: 25.10g |
| |
carbs: 119.18g |
|
-
|
-
|
