| January 2024 |
| Fri 12th: |
784 *
|
36%
|
fat: 45.44g |
| |
protein: 36.76g |
| |
carbs: 53.58g |
|
-
|
-
|
| Mon 8th: |
-
|
-
|
|
1826*
|
-
|
| October 2022 |
| Thu 6th: |
1065 *
|
48%
|
fat: 64.75g |
| |
protein: 18.07g |
| |
carbs: 99.22g |
|
-
|
-
|
| July 2022 |
| Sat 16th: |
235 *
|
11%
|
fat: 18.54g |
| |
protein: 10.57g |
| |
carbs: 6.86g |
|
-
|
-
|
| Thu 14th: |
103 *
|
5%
|
fat: 7.61g |
| |
protein: 5.84g |
| |
carbs: 3.11g |
|
-
|
-
|
| May 2022 |
| Wed 11th: |
197 *
|
9%
|
fat: 15.86g |
| |
protein: 11.08g |
| |
carbs: 2.51g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 7th: |
209 *
|
10%
|
fat: 2.39g |
| |
protein: 27.07g |
| |
carbs: 18.64g |
|
-
|
-
|
| Fri 4th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
404 *
|
18%
|
fat: 17.46g |
| |
protein: 8.84g |
| |
carbs: 52.71g |
|
-
|
-
|
| Tue 11th: |
-
|
-
|
|
2542*
|
-
|
| Mon 10th: |
315 *
|
14%
|
fat: 16.52g |
| |
protein: 17.80g |
| |
carbs: 23.42g |
|
-
|
-
|
| Sat 8th: |
671 *
|
30%
|
fat: 28.91g |
| |
protein: 17.71g |
| |
carbs: 86.65g |
|
2583*
|
 1912
|
| Fri 7th: |
78 *
|
4%
|
fat: 0.25g |
| |
protein: 11.17g |
| |
carbs: 12.97g |
|
2857*
|
2779
|
| Thu 6th: |
126 *
|
6%
|
fat: 5.24g |
| |
protein: 9.83g |
| |
carbs: 9.95g |
|
2488*
|
2362
|
| Wed 5th: |
175 *
|
8%
|
fat: 10.17g |
| |
protein: 7.69g |
| |
carbs: 12.56g |
|
2619*
|
2444
|
| Tue 4th: |
120 *
|
5%
|
fat: 5.86g |
| |
protein: 2.43g |
| |
carbs: 14.35g |
|
2762*
|
2642
|
| Mon 3rd: |
377 *
|
17%
|
fat: 22.25g |
| |
protein: 36.30g |
| |
carbs: 7.56g |
|
-
|
-
|
| Sun 2nd: |
289 *
|
13%
|
fat: 11.57g |
| |
protein: 5.12g |
| |
carbs: 45.59g |
|
-
|
-
|
| Sat 1st: |
165 *
|
8%
|
fat: 7.99g |
| |
protein: 15.22g |
| |
carbs: 8.62g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
244 *
|
11%
|
fat: 6.82g |
| |
protein: 3.23g |
| |
carbs: 44.54g |
|
2766*
|
2522
|
| Mon 27th: |
468 *
|
21%
|
fat: 26.78g |
| |
protein: 39.68g |
| |
carbs: 18.50g |
|
-
|
-
|
