Toxiii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Mon 8th: 1332 * 83%
fat: 40.62g
|
protein: 51.42g
|
carbs: 185.42g
- -
Wed 3rd: 244 * 15%
fat: 16.00g
|
protein: 3.60g
|
carbs: 21.20g
- -
April 2022
Tue 12th: 939 * 59%
fat: 32.13g
|
protein: 40.69g
|
carbs: 119.74g
- -
Mon 11th: 1449 * 91%
fat: 76.86g
|
protein: 41.56g
|
carbs: 141.38g
- -
May 2021
Thu 20th: 212 * 13%
fat: 9.15g
|
protein: 3.53g
|
carbs: 27.44g
- -
April 2021
Wed 21st: 626 * 39%
fat: 28.40g
|
protein: 12.36g
|
carbs: 74.88g
- -
Tue 20th: 797 * 50%
fat: 31.48g
|
protein: 27.27g
|
carbs: 97.66g
1997*  1200
Mon 19th: 1734 * 108%
fat: 61.53g
|
protein: 55.97g
|
carbs: 235.72g
1954*  220
Sun 18th: 1479 * 92%
fat: 65.46g
|
protein: 44.43g
|
carbs: 171.80g
2124*  645
June 2020
Sat 6th: 218 * 11%
fat: 10.85g
|
protein: 3.43g
|
carbs: 26.64g
- -
Thu 4th: 1070 * 54%
fat: 39.00g
|
protein: 43.00g
|
carbs: 130.50g
- -
May 2020
Sun 24th: 432 * 22%
fat: 20.69g
|
protein: 5.82g
|
carbs: 52.69g
- -
Sat 23rd: 218 * 11%
fat: 10.85g
|
protein: 3.43g
|
carbs: 26.64g
- -
March 2013
Sun 17th: 666 * 33%
fat: 28.36g
|
protein: 35.18g
|
carbs: 64.32g
- -
Sun 3rd: 16 * 1%
fat: 0.40g
|
protein: 0.88g
|
carbs: 2.26g
2464*  2448

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