| May 2024 |
| Fri 31st: |
531 *
|
59%
|
fat: 24.89g |
| |
protein: 28.41g |
| |
carbs: 52.66g |
|
-
|
-
|
| April 2024 |
| Sat 6th: |
344 *
|
38%
|
fat: 8.44g |
| |
protein: 19.69g |
| |
carbs: 48.21g |
|
-
|
-
|
| Mon 1st: |
307 *
|
34%
|
fat: 8.87g |
| |
protein: 9.21g |
| |
carbs: 51.27g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
556 *
|
62%
|
fat: 22.42g |
| |
protein: 23.66g |
| |
carbs: 66.20g |
|
-
|
-
|
| Thu 16th: |
234 *
|
26%
|
fat: 10.01g |
| |
protein: 9.91g |
| |
carbs: 25.50g |
|
-
|
-
|
| Wed 15th: |
234 *
|
26%
|
fat: 8.33g |
| |
protein: 15.29g |
| |
carbs: 24.15g |
|
-
|
-
|
| Tue 14th: |
287 *
|
32%
|
fat: 11.92g |
| |
protein: 19.49g |
| |
carbs: 25.14g |
|
-
|
-
|
| Tue 7th: |
334 *
|
37%
|
fat: 14.49g |
| |
protein: 23.58g |
| |
carbs: 29.36g |
|
-
|
-
|
| Mon 6th: |
405 *
|
45%
|
fat: 14.51g |
| |
protein: 22.70g |
| |
carbs: 52.48g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
183 *
|
20%
|
fat: 1.16g |
| |
protein: 11.70g |
| |
carbs: 30.96g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
175 *
|
19%
|
fat: 3.30g |
| |
protein: 6.52g |
| |
carbs: 28.88g |
|
-
|
-
|
| Fri 22nd: |
993 *
|
110%
|
fat: 28.73g |
| |
protein: 34.53g |
| |
carbs: 161.59g |
|
-
|
-
|
| Thu 21st: |
583 *
|
65%
|
fat: 25.47g |
| |
protein: 32.27g |
| |
carbs: 56.91g |
|
-
|
-
|
| Tue 5th: |
297 *
|
33%
|
fat: 8.85g |
| |
protein: 10.83g |
| |
carbs: 45.33g |
|
-
|
-
|
| July 2023 |
| Sat 15th: |
952 *
|
106%
|
fat: 30.18g |
| |
protein: 31.50g |
| |
carbs: 138.66g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
966 *
|
107%
|
fat: 43.03g |
| |
protein: 26.99g |
| |
carbs: 120.67g |
|
-
|
-
|
| Wed 17th: |
1635 *
|
149%
|
fat: 72.44g |
| |
protein: 54.46g |
| |
carbs: 189.55g |
|
-
|
-
|
| Tue 16th: |
1026 *
|
93%
|
fat: 36.20g |
| |
protein: 18.56g |
| |
carbs: 162.39g |
|
-
|
-
|
| Mon 15th: |
872 *
|
79%
|
fat: 23.61g |
| |
protein: 31.21g |
| |
carbs: 141.94g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
592 *
|
54%
|
fat: 25.52g |
| |
protein: 25.90g |
| |
carbs: 69.60g |
|
-
|
-
|
