| August 2024 |
| Fri 2nd: |
871 *
|
44%
|
fat: 41.26g |
| |
protein: 53.17g |
| |
carbs: 87.81g |
|
-
|
-
|
| Thu 1st: |
606 *
|
31%
|
fat: 40.09g |
| |
protein: 42.27g |
| |
carbs: 55.33g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1590 *
|
81%
|
fat: 83.28g |
| |
protein: 145.01g |
| |
carbs: 95.81g |
|
-
|
-
|
| Tue 30th: |
987 *
|
50%
|
fat: 30.14g |
| |
protein: 52.22g |
| |
carbs: 127.01g |
|
-
|
-
|
| Mon 29th: |
1136 *
|
58%
|
fat: 46.53g |
| |
protein: 65.14g |
| |
carbs: 110.75g |
|
-
|
-
|
| Sun 28th: |
212 *
|
11%
|
fat: 11.94g |
| |
protein: 10.27g |
| |
carbs: 16.92g |
|
-
|
-
|
| Sat 27th: |
1009 *
|
51%
|
fat: 43.92g |
| |
protein: 74.84g |
| |
carbs: 78.26g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
3890 *
|
198%
|
fat: 261.58g |
| |
protein: 71.36g |
| |
carbs: 335.57g |
|
-
|
-
|
| Mon 19th: |
1528 *
|
78%
|
fat: 95.80g |
| |
protein: 57.69g |
| |
carbs: 104.34g |
|
-
|
-
|
| Sun 18th: |
390 *
|
20%
|
fat: 11.30g |
| |
protein: 27.30g |
| |
carbs: 47.20g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
864 *
|
44%
|
fat: 17.70g |
| |
protein: 47.25g |
| |
carbs: 126.63g |
|
-
|
-
|
| Thu 25th: |
171 *
|
9%
|
fat: 6.25g |
| |
protein: 7.15g |
| |
carbs: 21.87g |
|
-
|
-
|
| Mon 22nd: |
336 *
|
17%
|
fat: 7.77g |
| |
protein: 15.69g |
| |
carbs: 50.38g |
|
-
|
-
|
| Fri 19th: |
1058 *
|
54%
|
fat: 41.74g |
| |
protein: 63.47g |
| |
carbs: 107.20g |
|
-
|
-
|
| Thu 18th: |
556 *
|
28%
|
fat: 19.48g |
| |
protein: 28.63g |
| |
carbs: 66.65g |
|
-
|
-
|
| Wed 17th: |
707 *
|
36%
|
fat: 30.40g |
| |
protein: 28.90g |
| |
carbs: 75.90g |
|
-
|
-
|
| Tue 16th: |
522 *
|
27%
|
fat: 24.84g |
| |
protein: 45.83g |
| |
carbs: 26.42g |
|
-
|
-
|
| Mon 15th: |
1367 *
|
70%
|
fat: 41.95g |
| |
protein: 124.61g |
| |
carbs: 116.41g |
|
3991*
|
 2624
|
| Sun 14th: |
784 *
|
40%
|
fat: 20.70g |
| |
protein: 60.77g |
| |
carbs: 86.74g |
|
-
|
-
|
| Sat 13th: |
929 *
|
47%
|
fat: 30.92g |
| |
protein: 60.55g |
| |
carbs: 102.81g |
|
-
|
-
|
