| March 2024 |
| Sun 3rd: |
1332 *
|
83%
|
fat: 70.97g |
| |
protein: 65.40g |
| |
carbs: 104.15g |
|
-
|
-
|
| Sat 2nd: |
1665 *
|
104%
|
fat: 47.36g |
| |
protein: 87.36g |
| |
carbs: 213.68g |
|
-
|
-
|
| Fri 1st: |
1515 *
|
95%
|
fat: 40.94g |
| |
protein: 71.28g |
| |
carbs: 211.15g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1309 *
|
82%
|
fat: 29.37g |
| |
protein: 88.90g |
| |
carbs: 168.87g |
|
-
|
-
|
| Wed 28th: |
1435 *
|
90%
|
fat: 39.71g |
| |
protein: 62.72g |
| |
carbs: 197.87g |
|
-
|
-
|
| Tue 27th: |
1352 *
|
84%
|
fat: 34.09g |
| |
protein: 75.46g |
| |
carbs: 186.67g |
|
-
|
-
|
| Mon 26th: |
1103 *
|
69%
|
fat: 46.44g |
| |
protein: 66.13g |
| |
carbs: 99.05g |
|
-
|
-
|
| Sun 25th: |
1474 *
|
92%
|
fat: 36.36g |
| |
protein: 76.54g |
| |
carbs: 205.94g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
1380 *
|
86%
|
fat: 40.48g |
| |
protein: 46.44g |
| |
carbs: 196.65g |
|
-
|
-
|
| Sat 13th: |
294 *
|
18%
|
fat: 11.42g |
| |
protein: 17.02g |
| |
carbs: 30.04g |
|
-
|
-
|
| Thu 11th: |
1224 *
|
76%
|
fat: 24.16g |
| |
protein: 59.57g |
| |
carbs: 183.97g |
|
-
|
-
|
| Wed 10th: |
1588 *
|
99%
|
fat: 41.86g |
| |
protein: 60.36g |
| |
carbs: 231.06g |
|
-
|
-
|
| Tue 9th: |
1615 *
|
101%
|
fat: 52.44g |
| |
protein: 85.43g |
| |
carbs: 195.42g |
|
-
|
-
|
| Mon 8th: |
1505 *
|
94%
|
fat: 43.42g |
| |
protein: 92.91g |
| |
carbs: 175.84g |
|
-
|
-
|
| Sun 7th: |
1498 *
|
94%
|
fat: 46.62g |
| |
protein: 73.66g |
| |
carbs: 191.54g |
|
-
|
-
|
| Sat 6th: |
1600 *
|
100%
|
fat: 29.38g |
| |
protein: 74.51g |
| |
carbs: 249.55g |
|
-
|
-
|
| Fri 5th: |
1585 *
|
99%
|
fat: 45.41g |
| |
protein: 62.54g |
| |
carbs: 227.54g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
1292 *
|
81%
|
fat: 13.43g |
| |
protein: 80.30g |
| |
carbs: 174.56g |
|
-
|
-
|
| Thu 26th: |
299 *
|
19%
|
fat: 4.53g |
| |
protein: 18.77g |
| |
carbs: 41.86g |
|
-
|
-
|
| Sat 21st: |
1120 *
|
70%
|
fat: 27.55g |
| |
protein: 93.74g |
| |
carbs: 115.63g |
|
-
|
-
|
