| October 2021 |
| Wed 6th: |
1622 *
|
85%
|
fat: 99.91g |
| |
protein: 83.50g |
| |
carbs: 91.20g |
|
-
|
-
|
| Fri 1st: |
614 *
|
32%
|
fat: 30.64g |
| |
protein: 38.99g |
| |
carbs: 43.84g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1853 *
|
98%
|
fat: 88.41g |
| |
protein: 77.58g |
| |
carbs: 171.87g |
|
2259*
|
 406
|
| Wed 29th: |
1780 *
|
94%
|
fat: 117.03g |
| |
protein: 64.24g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 28th: |
2084 *
|
110%
|
fat: 122.57g |
| |
protein: 93.31g |
| |
carbs: 152.62g |
|
-
|
-
|
| Mon 27th: |
795 *
|
42%
|
fat: 41.11g |
| |
protein: 44.58g |
| |
carbs: 59.06g |
|
-
|
-
|
| Sat 25th: |
1599 *
|
84%
|
fat: 42.18g |
| |
protein: 51.63g |
| |
carbs: 247.63g |
|
-
|
-
|
| Fri 24th: |
1910 *
|
101%
|
fat: 70.89g |
| |
protein: 75.79g |
| |
carbs: 240.38g |
|
2275*
|
365
|
| Thu 23rd: |
1871 *
|
98%
|
fat: 87.23g |
| |
protein: 97.02g |
| |
carbs: 171.96g |
|
2212*
|
341
|
| Wed 22nd: |
2234 *
|
118%
|
fat: 117.74g |
| |
protein: 97.11g |
| |
carbs: 200.67g |
|
2219*
|
 15
|
| Tue 21st: |
2120 *
|
112%
|
fat: 114.57g |
| |
protein: 60.13g |
| |
carbs: 221.51g |
|
-
|
-
|
| Mon 20th: |
1526 *
|
80%
|
fat: 84.48g |
| |
protein: 78.33g |
| |
carbs: 115.31g |
|
2124*
|
598
|
| Sun 19th: |
1905 *
|
100%
|
fat: 89.12g |
| |
protein: 67.72g |
| |
carbs: 215.96g |
|
-
|
-
|
| Sat 18th: |
1946 *
|
102%
|
fat: 38.60g |
| |
protein: 66.58g |
| |
carbs: 187.12g |
|
-
|
-
|
| Fri 17th: |
1821 *
|
96%
|
fat: 71.58g |
| |
protein: 70.11g |
| |
carbs: 212.84g |
|
-
|
-
|
| Thu 16th: |
1918 *
|
101%
|
fat: 58.36g |
| |
protein: 76.68g |
| |
carbs: 268.96g |
|
-
|
-
|
| Wed 15th: |
1086 *
|
57%
|
fat: 54.55g |
| |
protein: 46.89g |
| |
carbs: 108.24g |
|
-
|
-
|
| Tue 14th: |
1848 *
|
97%
|
fat: 78.96g |
| |
protein: 125.87g |
| |
carbs: 153.68g |
|
-
|
-
|
| Mon 13th: |
1817 *
|
96%
|
fat: 67.30g |
| |
protein: 157.73g |
| |
carbs: 107.14g |
|
2055*
|
238
|
| Sun 12th: |
1174 *
|
62%
|
fat: 25.78g |
| |
protein: 41.44g |
| |
carbs: 197.94g |
|
-
|
-
|
