| April 2024 |
| Wed 10th: |
46 *
|
2%
|
fat: 0.43g |
| |
protein: 1.22g |
| |
carbs: 10.11g |
|
-
|
-
|
| Tue 9th: |
1063 *
|
44%
|
fat: 8.77g |
| |
protein: 57.75g |
| |
carbs: 84.29g |
|
-
|
-
|
| Mon 8th: |
1882 *
|
78%
|
fat: 23.92g |
| |
protein: 101.73g |
| |
carbs: 147.17g |
|
3274*
|
 1392
|
| Sun 7th: |
2248 *
|
94%
|
fat: 33.74g |
| |
protein: 103.70g |
| |
carbs: 106.88g |
|
-
|
-
|
| Sat 6th: |
1447 *
|
60%
|
fat: 26.19g |
| |
protein: 79.54g |
| |
carbs: 52.55g |
|
3265*
|
1818
|
| Fri 5th: |
2154 *
|
90%
|
fat: 38.06g |
| |
protein: 112.41g |
| |
carbs: 170.88g |
|
3395*
|
1241
|
| Thu 4th: |
1799 *
|
75%
|
fat: 20.24g |
| |
protein: 149.12g |
| |
carbs: 147.28g |
|
3250*
|
1451
|
| Wed 3rd: |
1650 *
|
69%
|
fat: 30.31g |
| |
protein: 126.78g |
| |
carbs: 101.51g |
|
3291*
|
1641
|
| June 2022 |
| Wed 22nd: |
129 *
|
5%
|
fat: 5.50g |
| |
protein: 19.90g |
| |
carbs: 0.88g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
105 *
|
4%
|
fat: 5.67g |
| |
protein: 12.33g |
| |
carbs: 0.47g |
|
-
|
-
|
| Sun 24th: |
322 *
|
13%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Sun 17th: |
322 *
|
13%
|
fat: 5.71g |
| |
protein: 12.47g |
| |
carbs: 25.41g |
|
-
|
-
|
| Wed 13th: |
31 *
|
1%
|
fat: 0.50g |
| |
protein: 1.40g |
| |
carbs: 5.20g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
171 *
|
7%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 1.20g |
|
-
|
-
|
| Sun 6th: |
284 *
|
12%
|
fat: 22.30g |
| |
protein: 19.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 2nd: |
110 *
|
5%
|
fat: 1.24g |
| |
protein: 23.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
171 *
|
7%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 1.20g |
|
-
|
-
|
| Tue 22nd: |
226 *
|
9%
|
fat: 17.55g |
| |
protein: 15.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 20th: |
86 *
|
4%
|
fat: 3.69g |
| |
protein: 2.43g |
| |
carbs: 10.75g |
|
-
|
-
|
| Tue 15th: |
42 *
|
2%
|
fat: 1.90g |
| |
protein: 1.76g |
| |
carbs: 5.13g |
|
-
|
-
|
