| March 2023 |
| Sun 19th: |
1390 *
|
63%
|
fat: 32.76g |
| |
protein: 23.39g |
| |
carbs: 100.42g |
|
4029*
|
 2639
|
| Fri 17th: |
933 *
|
42%
|
fat: 2.62g |
| |
protein: 14.99g |
| |
carbs: 80.81g |
|
3247*
|
2314
|
| Thu 16th: |
2358 *
|
107%
|
fat: 54.08g |
| |
protein: 68.47g |
| |
carbs: 228.50g |
|
3648*
|
1290
|
| Wed 15th: |
1348 *
|
56%
|
fat: 56.44g |
| |
protein: 67.74g |
| |
carbs: 119.44g |
|
3704*
|
2356
|
| Tue 14th: |
935 *
|
39%
|
fat: 23.24g |
| |
protein: 51.75g |
| |
carbs: 115.93g |
|
3737*
|
2802
|
| Mon 13th: |
1730 *
|
72%
|
fat: 66.89g |
| |
protein: 138.90g |
| |
carbs: 140.87g |
|
3978*
|
2248
|
| Sun 12th: |
1603 *
|
67%
|
fat: 36.15g |
| |
protein: 83.77g |
| |
carbs: 135.56g |
|
3978*
|
2375
|
| Sat 11th: |
1335 *
|
56%
|
fat: 36.48g |
| |
protein: 118.66g |
| |
carbs: 128.99g |
|
3933*
|
2598
|
| Fri 10th: |
2788 *
|
116%
|
fat: 46.25g |
| |
protein: 51.87g |
| |
carbs: 168.30g |
|
3495*
|
707
|
| Thu 9th: |
1088 *
|
45%
|
fat: 49.01g |
| |
protein: 87.18g |
| |
carbs: 51.70g |
|
3578*
|
2490
|
| Wed 8th: |
1098 *
|
46%
|
fat: 37.01g |
| |
protein: 114.72g |
| |
carbs: 53.66g |
|
3531*
|
2433
|
| Tue 7th: |
1306 *
|
54%
|
fat: 64.22g |
| |
protein: 65.72g |
| |
carbs: 90.38g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
1826 *
|
76%
|
fat: 68.51g |
| |
protein: 101.41g |
| |
carbs: 122.99g |
|
3388*
|
1562
|
| Mon 23rd: |
1941 *
|
81%
|
fat: 102.61g |
| |
protein: 150.91g |
| |
carbs: 72.52g |
|
3613*
|
1672
|
| Sun 22nd: |
3085 *
|
129%
|
fat: 101.95g |
| |
protein: 117.24g |
| |
carbs: 220.12g |
|
3737*
|
652
|
| Sat 21st: |
1219 *
|
51%
|
fat: 45.49g |
| |
protein: 107.57g |
| |
carbs: 80.12g |
|
3800*
|
2581
|
| Fri 20th: |
3077 *
|
128%
|
fat: 88.14g |
| |
protein: 123.70g |
| |
carbs: 170.22g |
|
3526*
|
449
|
| Thu 19th: |
1691 *
|
70%
|
fat: 71.39g |
| |
protein: 131.20g |
| |
carbs: 120.80g |
|
3452*
|
1761
|
| Wed 18th: |
1403 *
|
58%
|
fat: 59.53g |
| |
protein: 82.68g |
| |
carbs: 117.09g |
|
3222*
|
1819
|
| Tue 17th: |
1597 *
|
67%
|
fat: 57.56g |
| |
protein: 79.83g |
| |
carbs: 112.67g |
|
3110*
|
1513
|
