| August 2024 |
| Fri 9th: |
1729 *
|
124%
|
fat: 72.43g |
| |
protein: 101.71g |
| |
carbs: 167.45g |
|
2056*
|
 327
|
| Thu 8th: |
577 *
|
41%
|
fat: 19.95g |
| |
protein: 49.54g |
| |
carbs: 48.99g |
|
-
|
-
|
| Wed 7th: |
1114 *
|
80%
|
fat: 41.51g |
| |
protein: 72.59g |
| |
carbs: 110.83g |
|
2212*
|
1098
|
| Tue 6th: |
1137 *
|
81%
|
fat: 35.38g |
| |
protein: 75.93g |
| |
carbs: 129.35g |
|
-
|
-
|
| Mon 5th: |
1427 *
|
102%
|
fat: 57.44g |
| |
protein: 100.46g |
| |
carbs: 127.04g |
|
2353*
|
926
|
| Sun 4th: |
1428 *
|
102%
|
fat: 55.99g |
| |
protein: 103.41g |
| |
carbs: 132.80g |
|
2212*
|
784
|
| Sat 3rd: |
309 *
|
22%
|
fat: 9.01g |
| |
protein: 17.41g |
| |
carbs: 39.85g |
|
-
|
-
|
| Fri 2nd: |
1463 *
|
104%
|
fat: 52.34g |
| |
protein: 91.23g |
| |
carbs: 156.11g |
|
2229*
|
766
|
| July 2024 |
| Wed 31st: |
287 *
|
20%
|
fat: 10.57g |
| |
protein: 13.53g |
| |
carbs: 32.77g |
|
-
|
-
|
| Mon 22nd: |
441 *
|
32%
|
fat: 19.99g |
| |
protein: 24.06g |
| |
carbs: 39.33g |
|
2229*
|
1788
|
| Mon 15th: |
837 *
|
60%
|
fat: 29.80g |
| |
protein: 56.16g |
| |
carbs: 83.95g |
|
2229*
|
1392
|
| Thu 4th: |
545 *
|
39%
|
fat: 14.03g |
| |
protein: 37.74g |
| |
carbs: 68.13g |
|
-
|
-
|
| Tue 2nd: |
922 *
|
66%
|
fat: 26.98g |
| |
protein: 59.44g |
| |
carbs: 111.59g |
|
2229*
|
1307
|
| Mon 1st: |
779 *
|
56%
|
fat: 26.33g |
| |
protein: 48.63g |
| |
carbs: 88.04g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
340 *
|
24%
|
fat: 12.36g |
| |
protein: 15.93g |
| |
carbs: 42.25g |
|
-
|
-
|
| Thu 27th: |
738 *
|
53%
|
fat: 24.69g |
| |
protein: 52.82g |
| |
carbs: 75.97g |
|
-
|
-
|
| Wed 26th: |
1522 *
|
109%
|
fat: 64.79g |
| |
protein: 83.72g |
| |
carbs: 149.09g |
|
2117*
|
595
|
| Tue 25th: |
1603 *
|
114%
|
fat: 56.60g |
| |
protein: 92.56g |
| |
carbs: 180.14g |
|
2076*
|
473
|
| Mon 17th: |
727 *
|
52%
|
fat: 22.35g |
| |
protein: 33.06g |
| |
carbs: 99.96g |
|
2234*
|
1507
|
| Tue 11th: |
271 *
|
19%
|
fat: 12.74g |
| |
protein: 19.72g |
| |
carbs: 18.37g |
|
-
|
-
|
