| July 2022 |
| Sun 31st: |
549 *
|
37%
|
fat: 29.67g |
| |
protein: 28.47g |
| |
carbs: 54.75g |
|
-
|
-
|
| Mon 4th: |
407 *
|
27%
|
fat: 19.52g |
| |
protein: 24.45g |
| |
carbs: 38.96g |
|
-
|
-
|
| Sat 2nd: |
-
|
-
|
|
2860*
|
-
|
| June 2022 |
| Fri 17th: |
509 *
|
34%
|
fat: 7.10g |
| |
protein: 29.62g |
| |
carbs: 76.14g |
|
-
|
-
|
| Thu 16th: |
605 *
|
41%
|
fat: 23.43g |
| |
protein: 27.43g |
| |
carbs: 76.64g |
|
-
|
-
|
| Wed 15th: |
1477 *
|
99%
|
fat: 65.39g |
| |
protein: 82.32g |
| |
carbs: 155.11g |
|
-
|
-
|
| Tue 14th: |
670 *
|
45%
|
fat: 31.57g |
| |
protein: 27.18g |
| |
carbs: 76.41g |
|
-
|
-
|
| Mon 13th: |
1405 *
|
95%
|
fat: 80.52g |
| |
protein: 96.00g |
| |
carbs: 67.03g |
|
-
|
-
|
| Sun 12th: |
1423 *
|
96%
|
fat: 94.50g |
| |
protein: 79.32g |
| |
carbs: 69.62g |
|
-
|
-
|
| Sat 11th: |
1449 *
|
98%
|
fat: 97.97g |
| |
protein: 58.55g |
| |
carbs: 100.68g |
|
-
|
-
|
| Fri 10th: |
1197 *
|
81%
|
fat: 61.90g |
| |
protein: 63.93g |
| |
carbs: 101.77g |
|
-
|
-
|
| Thu 9th: |
1226 *
|
83%
|
fat: 31.91g |
| |
protein: 82.91g |
| |
carbs: 160.74g |
|
-
|
-
|
| Wed 8th: |
1487 *
|
100%
|
fat: 66.79g |
| |
protein: 89.68g |
| |
carbs: 151.36g |
|
-
|
-
|
| Tue 7th: |
1636 *
|
110%
|
fat: 78.82g |
| |
protein: 65.92g |
| |
carbs: 124.65g |
|
-
|
-
|
| Mon 6th: |
1467 *
|
99%
|
fat: 80.59g |
| |
protein: 64.52g |
| |
carbs: 122.46g |
|
-
|
-
|
| Sun 5th: |
1338 *
|
90%
|
fat: 42.27g |
| |
protein: 75.53g |
| |
carbs: 179.36g |
|
-
|
-
|
| Sat 4th: |
2859 *
|
193%
|
fat: 140.97g |
| |
protein: 87.65g |
| |
carbs: 345.54g |
|
-
|
-
|
| Fri 3rd: |
1418 *
|
95%
|
fat: 70.35g |
| |
protein: 74.75g |
| |
carbs: 126.77g |
|
-
|
-
|
| Thu 2nd: |
1394 *
|
94%
|
fat: 54.24g |
| |
protein: 99.86g |
| |
carbs: 135.08g |
|
-
|
-
|
| Wed 1st: |
1376 *
|
93%
|
fat: 54.40g |
| |
protein: 80.77g |
| |
carbs: 149.38g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1159 *
|
78%
|
fat: 44.41g |
| |
protein: 70.01g |
| |
carbs: 123.66g |
|
-
|
-
|
