arianaraquel88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 17th: 1638 * 131%
fat: 43.29g
|
protein: 40.44g
|
carbs: 239.73g
- -
Tue 16th: 2256 * 180%
fat: 89.94g
|
protein: 64.70g
|
carbs: 307.48g
- -
Mon 15th: 1635 * 131%
fat: 87.38g
|
protein: 67.24g
|
carbs: 148.22g
- -
Sun 14th: 1414 * 113%
fat: 62.44g
|
protein: 63.03g
|
carbs: 149.90g
- -
Sat 13th: 1176 * 94%
fat: 36.91g
|
protein: 52.33g
|
carbs: 161.93g
- -
Fri 12th: 1424 * 114%
fat: 43.24g
|
protein: 64.74g
|
carbs: 202.57g
- -
Thu 11th: 1888 * 151%
fat: 93.44g
|
protein: 65.04g
|
carbs: 208.86g
- -
Wed 10th: 1186 * 95%
fat: 49.77g
|
protein: 49.71g
|
carbs: 139.82g
- -
Tue 9th: 1842 * 147%
fat: 74.97g
|
protein: 100.46g
|
carbs: 196.38g
- -
Mon 8th: 1424 * 114%
fat: 64.66g
|
protein: 59.04g
|
carbs: 152.02g
- -
Sun 7th: 1016 * 81%
fat: 40.84g
|
protein: 61.11g
|
carbs: 101.28g
- -
Sat 6th: 1337 * 107%
fat: 57.78g
|
protein: 43.21g
|
carbs: 164.16g
- -
Fri 5th: 1343 * 107%
fat: 46.89g
|
protein: 55.19g
|
carbs: 178.16g
- -
Thu 4th: 1076 * 86%
fat: 40.88g
|
protein: 48.57g
|
carbs: 130.66g
- -
Wed 3rd: 1593 * 127%
fat: 49.84g
|
protein: 84.28g
|
carbs: 201.88g
- -
Tue 2nd: 2306 * 184%
fat: 115.00g
|
protein: 94.90g
|
carbs: 255.25g
- -
Mon 1st: 2248 * 180%
fat: 103.74g
|
protein: 69.94g
|
carbs: 273.99g
- -
March 2024
Sun 31st: 1232 * 99%
fat: 36.70g
|
protein: 82.32g
|
carbs: 138.59g
- -
Sat 30th: 1242 * 99%
fat: 36.53g
|
protein: 54.40g
|
carbs: 178.50g
- -
Fri 29th: 1192 * 95%
fat: 48.47g
|
protein: 76.05g
|
carbs: 110.35g
- -

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