keepgoing1234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Fri 13th: - - 843* -
Thu 12th: - - 2362* -
Wed 11th: - - 2395* -
Tue 10th: - - 2598* -
Mon 9th: - - 2492* -
Sun 8th: - - 2561* -
Sat 7th: - - 2312* -
Fri 6th: - - 2341* -
Thu 5th: - - 2526* -
Wed 4th: - - 2228* -
Tue 3rd: - - 2802* -
Mon 2nd: - - 2565* -
Sun 1st: 820 * 48%
fat: 30.50g
|
protein: 63.00g
|
carbs: 82.50g
2396*  1576
August 2024
Sat 31st: - - 2423* -
Fri 30th: 729 * 43%
fat: 34.34g
|
protein: 51.30g
|
carbs: 62.30g
2385*  1656
Thu 29th: - - 2396* -
Wed 28th: - - 2597* -
Tue 27th: - - 2521* -
Mon 26th: - - 2356* -
Sun 25th: - - 2368* -

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