| July 2024 |
| Mon 22nd: |
1145 *
|
57%
|
fat: 35.95g |
| |
protein: 24.06g |
| |
carbs: 187.63g |
|
2142*
|
 997
|
| November 2023 |
| Thu 9th: |
520 *
|
31%
|
fat: 21.01g |
| |
protein: 19.98g |
| |
carbs: 65.15g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
458 *
|
27%
|
fat: 12.89g |
| |
protein: 29.80g |
| |
carbs: 60.08g |
|
-
|
-
|
| Wed 11th: |
1850 *
|
109%
|
fat: 72.47g |
| |
protein: 65.61g |
| |
carbs: 232.73g |
|
-
|
-
|
| Tue 10th: |
1762 *
|
104%
|
fat: 73.15g |
| |
protein: 111.54g |
| |
carbs: 166.03g |
|
2038*
|
276
|
| December 2022 |
| Tue 13th: |
693 *
|
38%
|
fat: 10.80g |
| |
protein: 42.90g |
| |
carbs: 105.00g |
|
-
|
-
|
| September 2021 |
| Thu 9th: |
206 *
|
14%
|
fat: 4.60g |
| |
protein: 7.11g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 8th: |
1007 *
|
67%
|
fat: 37.04g |
| |
protein: 56.12g |
| |
carbs: 109.43g |
|
-
|
-
|
| Tue 7th: |
1248 *
|
83%
|
fat: 55.64g |
| |
protein: 55.50g |
| |
carbs: 130.76g |
|
-
|
-
|
| Mon 6th: |
300 *
|
20%
|
fat: 13.56g |
| |
protein: 23.73g |
| |
carbs: 20.41g |
|
-
|
-
|
| Sun 5th: |
1555 *
|
104%
|
fat: 61.56g |
| |
protein: 63.39g |
| |
carbs: 189.80g |
|
-
|
-
|
| Sat 4th: |
1603 *
|
107%
|
fat: 50.25g |
| |
protein: 82.31g |
| |
carbs: 213.88g |
|
3061*
|
1458
|
| Fri 3rd: |
1402 *
|
93%
|
fat: 76.41g |
| |
protein: 61.61g |
| |
carbs: 124.05g |
|
3061*
|
1659
|
| Thu 2nd: |
1566 *
|
104%
|
fat: 58.33g |
| |
protein: 79.27g |
| |
carbs: 107.06g |
|
-
|
-
|
| Wed 1st: |
1396 *
|
93%
|
fat: 43.59g |
| |
protein: 69.31g |
| |
carbs: 180.29g |
|
2600*
|
1204
|
| August 2021 |
| Tue 31st: |
1890 *
|
126%
|
fat: 53.03g |
| |
protein: 62.08g |
| |
carbs: 271.42g |
|
2411*
|
521
|
| Mon 30th: |
1208 *
|
81%
|
fat: 65.33g |
| |
protein: 54.87g |
| |
carbs: 103.35g |
|
-
|
-
|
| Sun 29th: |
1221 *
|
81%
|
fat: 45.67g |
| |
protein: 52.24g |
| |
carbs: 151.19g |
|
-
|
-
|
| Sat 28th: |
2421 *
|
161%
|
fat: 49.68g |
| |
protein: 50.53g |
| |
carbs: 223.94g |
|
2364*
|
 57
|
| Fri 27th: |
874 *
|
58%
|
fat: 59.97g |
| |
protein: 59.31g |
| |
carbs: 21.97g |
|
-
|
-
|
