| January 2024 |
| Wed 31st: |
1059 *
|
56%
|
fat: 46.12g |
| |
protein: 55.29g |
| |
carbs: 105.65g |
|
-
|
-
|
| Tue 30th: |
1487 *
|
78%
|
fat: 68.47g |
| |
protein: 101.37g |
| |
carbs: 111.14g |
|
-
|
-
|
| Mon 29th: |
1976 *
|
104%
|
fat: 85.11g |
| |
protein: 101.58g |
| |
carbs: 199.09g |
|
-
|
-
|
| Sun 28th: |
1920 *
|
101%
|
fat: 71.98g |
| |
protein: 105.52g |
| |
carbs: 209.60g |
|
-
|
-
|
| Sat 27th: |
2090 *
|
110%
|
fat: 97.35g |
| |
protein: 118.31g |
| |
carbs: 186.20g |
|
-
|
-
|
| Fri 26th: |
1256 *
|
66%
|
fat: 24.67g |
| |
protein: 46.86g |
| |
carbs: 210.19g |
|
-
|
-
|
| Thu 25th: |
2242 *
|
118%
|
fat: 136.52g |
| |
protein: 67.74g |
| |
carbs: 186.96g |
|
-
|
-
|
| Wed 24th: |
2405 *
|
127%
|
fat: 123.82g |
| |
protein: 103.41g |
| |
carbs: 226.99g |
|
-
|
-
|
| Tue 23rd: |
1952 *
|
103%
|
fat: 76.86g |
| |
protein: 104.04g |
| |
carbs: 207.91g |
|
-
|
-
|
| Mon 22nd: |
1548 *
|
81%
|
fat: 37.11g |
| |
protein: 68.10g |
| |
carbs: 233.86g |
|
-
|
-
|
| Sun 21st: |
2083 *
|
110%
|
fat: 84.54g |
| |
protein: 96.22g |
| |
carbs: 250.31g |
|
-
|
-
|
| Sat 20th: |
2038 *
|
107%
|
fat: 71.77g |
| |
protein: 149.90g |
| |
carbs: 197.38g |
|
-
|
-
|
| Fri 19th: |
2184 *
|
115%
|
fat: 87.60g |
| |
protein: 79.51g |
| |
carbs: 271.02g |
|
-
|
-
|
| Thu 18th: |
2158 *
|
114%
|
fat: 96.46g |
| |
protein: 83.87g |
| |
carbs: 239.19g |
|
-
|
-
|
| Wed 17th: |
1758 *
|
93%
|
fat: 76.67g |
| |
protein: 77.20g |
| |
carbs: 185.84g |
|
-
|
-
|
| Tue 16th: |
1721 *
|
91%
|
fat: 60.35g |
| |
protein: 95.87g |
| |
carbs: 190.61g |
|
-
|
-
|
| Mon 15th: |
1972 *
|
104%
|
fat: 67.55g |
| |
protein: 83.92g |
| |
carbs: 259.33g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
781 *
|
41%
|
fat: 37.72g |
| |
protein: 28.61g |
| |
carbs: 82.34g |
|
-
|
-
|
| Mon 4th: |
1392 *
|
73%
|
fat: 26.67g |
| |
protein: 60.77g |
| |
carbs: 233.22g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
52 *
|
3%
|
fat: 0.84g |
| |
protein: 3.36g |
| |
carbs: 11.68g |
|
-
|
-
|
