| August 2024 |
| Wed 28th: |
1285 *
|
80%
|
fat: 58.00g |
| |
protein: 34.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Tue 27th: |
1461 *
|
91%
|
fat: 52.43g |
| |
protein: 88.03g |
| |
carbs: 165.80g |
|
-
|
-
|
| Mon 26th: |
1234 *
|
77%
|
fat: 37.44g |
| |
protein: 62.20g |
| |
carbs: 164.12g |
|
-
|
-
|
| Sun 25th: |
1351 *
|
84%
|
fat: 49.22g |
| |
protein: 55.25g |
| |
carbs: 163.64g |
|
-
|
-
|
| Sat 24th: |
1505 *
|
94%
|
fat: 42.88g |
| |
protein: 68.33g |
| |
carbs: 211.51g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
965 *
|
57%
|
fat: 43.59g |
| |
protein: 46.57g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 22nd: |
445 *
|
26%
|
fat: 12.38g |
| |
protein: 10.75g |
| |
carbs: 61.81g |
|
-
|
-
|
| Thu 21st: |
445 *
|
26%
|
fat: 12.38g |
| |
protein: 10.75g |
| |
carbs: 61.81g |
|
-
|
-
|
| Sun 17th: |
979 *
|
58%
|
fat: 38.29g |
| |
protein: 29.77g |
| |
carbs: 118.10g |
|
-
|
-
|
| August 2023 |
| Sat 5th: |
305 *
|
18%
|
fat: 13.59g |
| |
protein: 4.57g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 4th: |
1909 *
|
112%
|
fat: 69.22g |
| |
protein: 85.22g |
| |
carbs: 270.75g |
|
-
|
-
|
| Thu 3rd: |
1464 *
|
86%
|
fat: 41.57g |
| |
protein: 95.21g |
| |
carbs: 213.67g |
|
-
|
-
|
| Wed 2nd: |
548
|
32%
|
fat: 23.98g |
| |
protein: 47.08g |
| |
carbs: 42.29g |
|
-
|
-
|
| Tue 1st: |
868
|
51%
|
fat: 32.25g |
| |
protein: 48.88g |
| |
carbs: 112.30g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1536
|
90%
|
fat: 63.08g |
| |
protein: 110.26g |
| |
carbs: 143.37g |
|
-
|
-
|
| Sun 30th: |
1658
|
98%
|
fat: 42.13g |
| |
protein: 84.19g |
| |
carbs: 256.00g |
|
-
|
-
|
| Sat 29th: |
1570
|
112%
|
fat: 45.73g |
| |
protein: 98.04g |
| |
carbs: 212.07g |
|
-
|
-
|
| Fri 28th: |
1629
|
116%
|
fat: 31.77g |
| |
protein: 74.48g |
| |
carbs: 280.44g |
|
-
|
-
|
| Thu 27th: |
940 *
|
67%
|
fat: 36.69g |
| |
protein: 57.65g |
| |
carbs: 111.44g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
760 *
|
54%
|
fat: 23.34g |
| |
protein: 37.07g |
| |
carbs: 121.50g |
|
-
|
-
|
