| February 2024 |
| Thu 8th: |
977 *
|
54%
|
fat: 56.43g |
| |
protein: 52.60g |
| |
carbs: 69.27g |
|
-
|
-
|
| Wed 7th: |
1268 *
|
70%
|
fat: 71.78g |
| |
protein: 69.12g |
| |
carbs: 82.13g |
|
-
|
-
|
| Tue 6th: |
2238 *
|
124%
|
fat: 114.81g |
| |
protein: 104.21g |
| |
carbs: 191.42g |
|
-
|
-
|
| Mon 5th: |
2337 *
|
130%
|
fat: 112.77g |
| |
protein: 113.64g |
| |
carbs: 205.91g |
|
-
|
-
|
| Sun 4th: |
2062 *
|
115%
|
fat: 68.63g |
| |
protein: 35.02g |
| |
carbs: 259.69g |
|
-
|
-
|
| Sat 3rd: |
2875 *
|
160%
|
fat: 117.47g |
| |
protein: 77.75g |
| |
carbs: 368.77g |
|
-
|
-
|
| Fri 2nd: |
1548 *
|
86%
|
fat: 69.89g |
| |
protein: 58.00g |
| |
carbs: 164.82g |
|
-
|
-
|
| Thu 1st: |
2776 *
|
154%
|
fat: 136.99g |
| |
protein: 75.98g |
| |
carbs: 302.57g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1093 *
|
61%
|
fat: 54.12g |
| |
protein: 31.79g |
| |
carbs: 115.52g |
|
-
|
-
|
| Tue 30th: |
2541 *
|
141%
|
fat: 91.41g |
| |
protein: 74.39g |
| |
carbs: 344.28g |
|
-
|
-
|
| Mon 29th: |
1681 *
|
93%
|
fat: 64.40g |
| |
protein: 62.84g |
| |
carbs: 205.70g |
|
-
|
-
|
| Sun 28th: |
1282 *
|
71%
|
fat: 26.70g |
| |
protein: 30.41g |
| |
carbs: 229.88g |
|
-
|
-
|
| Sat 27th: |
2495 *
|
139%
|
fat: 71.88g |
| |
protein: 67.73g |
| |
carbs: 391.30g |
|
-
|
-
|
| Fri 26th: |
2215 *
|
123%
|
fat: 92.66g |
| |
protein: 54.88g |
| |
carbs: 290.69g |
|
-
|
-
|
| Thu 25th: |
2332 *
|
130%
|
fat: 101.51g |
| |
protein: 54.80g |
| |
carbs: 288.83g |
|
-
|
-
|
| Wed 24th: |
1580 *
|
88%
|
fat: 61.69g |
| |
protein: 48.96g |
| |
carbs: 206.27g |
|
-
|
-
|
| Tue 23rd: |
2041 *
|
113%
|
fat: 94.55g |
| |
protein: 58.35g |
| |
carbs: 244.19g |
|
-
|
-
|
| Mon 22nd: |
1610 *
|
89%
|
fat: 65.73g |
| |
protein: 29.51g |
| |
carbs: 221.49g |
|
-
|
-
|
| Sun 21st: |
1744 *
|
97%
|
fat: 83.07g |
| |
protein: 40.73g |
| |
carbs: 200.34g |
|
-
|
-
|
| Fri 19th: |
1709 *
|
95%
|
fat: 101.06g |
| |
protein: 50.57g |
| |
carbs: 149.60g |
|
-
|
-
|
