| July 2023 |
| Sun 30th: |
329 *
|
19%
|
fat: 2.39g |
| |
protein: 25.37g |
| |
carbs: 52.45g |
|
-
|
-
|
| Sat 29th: |
885 *
|
52%
|
fat: 23.20g |
| |
protein: 57.03g |
| |
carbs: 77.68g |
|
-
|
-
|
| Fri 28th: |
473 *
|
28%
|
fat: 15.44g |
| |
protein: 27.10g |
| |
carbs: 64.77g |
|
-
|
-
|
| Mon 3rd: |
334 *
|
20%
|
fat: 10.03g |
| |
protein: 14.10g |
| |
carbs: 54.04g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
659 *
|
39%
|
fat: 4.57g |
| |
protein: 18.28g |
| |
carbs: 143.23g |
|
-
|
-
|
| Fri 27th: |
737 *
|
43%
|
fat: 21.44g |
| |
protein: 56.17g |
| |
carbs: 102.57g |
|
-
|
-
|
