| June 2024 |
| Sat 15th: |
648 *
|
29%
|
fat: 44.93g |
| |
protein: 52.39g |
| |
carbs: 6.10g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
630 *
|
29%
|
fat: 37.88g |
| |
protein: 9.14g |
| |
carbs: 68.96g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
2153 *
|
98%
|
fat: 71.08g |
| |
protein: 121.07g |
| |
carbs: 247.90g |
|
-
|
-
|
| Sun 11th: |
294 *
|
13%
|
fat: 14.36g |
| |
protein: 15.34g |
| |
carbs: 27.23g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
466 *
|
21%
|
fat: 28.49g |
| |
protein: 21.05g |
| |
carbs: 34.30g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
339 *
|
15%
|
fat: 16.11g |
| |
protein: 18.34g |
| |
carbs: 30.75g |
|
-
|
-
|
| Thu 10th: |
1927 *
|
88%
|
fat: 96.45g |
| |
protein: 48.47g |
| |
carbs: 216.34g |
|
-
|
-
|
| Tue 8th: |
580 *
|
26%
|
fat: 33.12g |
| |
protein: 15.59g |
| |
carbs: 57.39g |
|
-
|
-
|
| Sun 6th: |
302 *
|
12%
|
fat: 14.49g |
| |
protein: 16.85g |
| |
carbs: 25.98g |
|
-
|
-
|
| Fri 4th: |
202 *
|
8%
|
fat: 13.58g |
| |
protein: 10.00g |
| |
carbs: 10.58g |
|
-
|
-
|
| Tue 1st: |
1825 *
|
73%
|
fat: 23.54g |
| |
protein: 101.31g |
| |
carbs: 299.26g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
1235 *
|
49%
|
fat: 32.10g |
| |
protein: 26.83g |
| |
carbs: 210.72g |
|
-
|
-
|
| Thu 27th: |
497 *
|
20%
|
fat: 4.10g |
| |
protein: 13.27g |
| |
carbs: 102.72g |
|
-
|
-
|
| Wed 26th: |
185 *
|
7%
|
fat: 10.26g |
| |
protein: 2.42g |
| |
carbs: 23.52g |
|
-
|
-
|
| Tue 25th: |
1380 *
|
55%
|
fat: 23.77g |
| |
protein: 70.62g |
| |
carbs: 216.51g |
|
-
|
-
|
| Mon 24th: |
1368 *
|
55%
|
fat: 87.88g |
| |
protein: 43.24g |
| |
carbs: 111.18g |
|
2244*
|
 876
|
| Sun 23rd: |
1488 *
|
60%
|
fat: 50.90g |
| |
protein: 31.18g |
| |
carbs: 234.57g |
|
-
|
-
|
| Sat 22nd: |
336 *
|
13%
|
fat: 15.96g |
| |
protein: 8.58g |
| |
carbs: 41.49g |
|
2258*
|
1922
|
| Fri 21st: |
55 *
|
2%
|
fat: 0.50g |
| |
protein: 1.59g |
| |
carbs: 10.83g |
|
-
|
-
|
| November 2021 |
| Wed 17th: |
60 *
|
2%
|
fat: 0.17g |
| |
protein: 0.48g |
| |
carbs: 15.96g |
|
-
|
-
|
