| August 2024 |
| Sun 18th: |
246 *
|
20%
|
fat: 4.20g |
| |
protein: 9.70g |
| |
carbs: 46.10g |
|
-
|
-
|
| Tue 13th: |
862 *
|
72%
|
fat: 21.18g |
| |
protein: 35.91g |
| |
carbs: 133.97g |
|
-
|
-
|
| Mon 12th: |
1026 *
|
86%
|
fat: 36.37g |
| |
protein: 52.81g |
| |
carbs: 86.61g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
1152 *
|
96%
|
fat: 60.80g |
| |
protein: 60.62g |
| |
carbs: 92.86g |
|
-
|
-
|
| Sun 12th: |
484 *
|
40%
|
fat: 24.25g |
| |
protein: 26.11g |
| |
carbs: 44.89g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
340 *
|
28%
|
fat: 14.62g |
| |
protein: 11.14g |
| |
carbs: 40.97g |
|
-
|
-
|
| Sat 24th: |
411 *
|
34%
|
fat: 6.18g |
| |
protein: 13.53g |
| |
carbs: 75.03g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
218 *
|
18%
|
fat: 2.12g |
| |
protein: 11.06g |
| |
carbs: 34.44g |
|
-
|
-
|
| Mon 22nd: |
835 *
|
70%
|
fat: 9.80g |
| |
protein: 26.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Wed 17th: |
381 *
|
32%
|
fat: 2.00g |
| |
protein: 14.00g |
| |
carbs: 75.80g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
1233 *
|
103%
|
fat: 39.63g |
| |
protein: 58.77g |
| |
carbs: 161.11g |
|
-
|
-
|
| Mon 7th: |
673 *
|
56%
|
fat: 27.32g |
| |
protein: 27.21g |
| |
carbs: 79.37g |
|
2381*
|
 1708
|
| July 2023 |
| Mon 24th: |
479 *
|
40%
|
fat: 18.92g |
| |
protein: 19.44g |
| |
carbs: 55.37g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
896 *
|
75%
|
fat: 20.32g |
| |
protein: 25.88g |
| |
carbs: 90.25g |
|
-
|
-
|
| Thu 15th: |
614 *
|
51%
|
fat: 22.65g |
| |
protein: 24.86g |
| |
carbs: 79.49g |
|
-
|
-
|
| Wed 14th: |
669 *
|
56%
|
fat: 12.10g |
| |
protein: 25.30g |
| |
carbs: 113.70g |
|
-
|
-
|
| Mon 12th: |
410 *
|
34%
|
fat: 11.35g |
| |
protein: 18.41g |
| |
carbs: 57.44g |
|
-
|
-
|
| Sat 10th: |
230 *
|
19%
|
fat: 3.89g |
| |
protein: 7.87g |
| |
carbs: 39.48g |
|
-
|
-
|
| Fri 9th: |
501 *
|
42%
|
fat: 23.78g |
| |
protein: 33.64g |
| |
carbs: 34.98g |
|
-
|
-
|
| Thu 8th: |
903 *
|
75%
|
fat: 31.94g |
| |
protein: 54.61g |
| |
carbs: 98.33g |
|
-
|
-
|
