| August 2024 |
| Sat 3rd: |
1998 *
|
133%
|
fat: 89.87g |
| |
protein: 37.25g |
| |
carbs: 264.10g |
|
1751*
|
 247
|
| Fri 2nd: |
1288 *
|
86%
|
fat: 63.11g |
| |
protein: 25.64g |
| |
carbs: 151.49g |
|
3002*
|
 1714
|
| Thu 1st: |
2892 *
|
193%
|
fat: 191.10g |
| |
protein: 130.14g |
| |
carbs: 160.50g |
|
2881*
|
11
|
| July 2024 |
| Wed 31st: |
1519 *
|
101%
|
fat: 46.78g |
| |
protein: 49.68g |
| |
carbs: 227.22g |
|
2847*
|
1328
|
| Tue 30th: |
1568 *
|
105%
|
fat: 60.93g |
| |
protein: 55.19g |
| |
carbs: 200.72g |
|
2794*
|
1226
|
| Mon 29th: |
1538 *
|
103%
|
fat: 56.00g |
| |
protein: 89.66g |
| |
carbs: 170.06g |
|
2913*
|
1375
|
| Sun 28th: |
1562 *
|
104%
|
fat: 49.24g |
| |
protein: 76.28g |
| |
carbs: 205.48g |
|
3038*
|
1476
|
| Sat 27th: |
1990 *
|
133%
|
fat: 78.30g |
| |
protein: 67.91g |
| |
carbs: 223.95g |
|
3016*
|
1026
|
| Fri 26th: |
1430 *
|
95%
|
fat: 41.70g |
| |
protein: 28.88g |
| |
carbs: 232.63g |
|
2821*
|
1391
|
| Thu 25th: |
1498 *
|
100%
|
fat: 46.26g |
| |
protein: 60.40g |
| |
carbs: 214.37g |
|
2890*
|
1392
|
| Wed 24th: |
1479 *
|
99%
|
fat: 59.12g |
| |
protein: 87.74g |
| |
carbs: 144.81g |
|
3002*
|
1523
|
| Tue 23rd: |
1491 *
|
99%
|
fat: 47.29g |
| |
protein: 69.55g |
| |
carbs: 196.29g |
|
2985*
|
1494
|
| Mon 22nd: |
1493 *
|
100%
|
fat: 55.58g |
| |
protein: 89.39g |
| |
carbs: 156.90g |
|
2946*
|
1453
|
| Sun 21st: |
1503 *
|
100%
|
fat: 40.32g |
| |
protein: 78.02g |
| |
carbs: 209.19g |
|
2853*
|
1350
|
| Sat 20th: |
1685 *
|
112%
|
fat: 51.70g |
| |
protein: 80.10g |
| |
carbs: 226.23g |
|
2935*
|
1250
|
| Fri 19th: |
1611 *
|
107%
|
fat: 61.01g |
| |
protein: 75.85g |
| |
carbs: 192.51g |
|
2790*
|
1179
|
| Thu 18th: |
1968 *
|
131%
|
fat: 82.36g |
| |
protein: 45.99g |
| |
carbs: 268.37g |
|
2963*
|
995
|
| Wed 17th: |
1700 *
|
113%
|
fat: 59.45g |
| |
protein: 71.96g |
| |
carbs: 222.06g |
|
2881*
|
1181
|
| Tue 16th: |
1231 *
|
82%
|
fat: 38.97g |
| |
protein: 74.59g |
| |
carbs: 144.73g |
|
2901*
|
1670
|
| Mon 15th: |
1434 *
|
96%
|
fat: 34.01g |
| |
protein: 73.93g |
| |
carbs: 211.62g |
|
2865*
|
1431
|
